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Killer Kardio - Cardio, Conditioning and Core at Hiit 56 West

4.9(53)
9181 Glades Rd, Suite 125, Boca Raton, FL, 33434
Boca Raton

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About this class

This high intensity interval training class is guaranteed to improve your cardio conditioning by using basic exercises that anyone can master. This is a great class for strengthening your core. Stop wishing and start working for it!

About this studio

Hiit 56 West logo
Hiit 56 West

Achieve your fitness goals by visiting their group interval training studio in Boca Raton. Then become that lean, mean, calorie-burning machine!

Wednesday, February 20
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There are no classes Wednesday, February 20.
Wednesday, February 27
60 min
Strength Training
60 min
Strength Training
60 min
Strength Training
60 min
Strength Training
60 min
Strength Training
60 min
Strength Training

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How to prepare

Please wear fitness attire that allows you to move freely. Also, although it is not required, brining your own water bottle and towel is highly recommended.

Studio amenities

Lockers, parking, showers

53 ratings for Killer Kardio - Cardio, Conditioning and Core

5 stars
4 stars
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1 star
4.9/5.0
based on 53 ratings

Most recent reviews

Killer Kardio - Cardio, Conditioning and Core with Pam
Loved it
Killer Kardio - Cardio, Conditioning and Core with Pam
Wonderful class! Nice instructor, challenging workout, and equipment in good condition.
Killer Kardio - Cardio, Conditioning and Core with Sara
Started with 9 minutes of running then went into three stations that each had three exercises. Challenging but great class!
Killer Kardio - Cardio, Conditioning and Core with Ali
challenging but a great workout!
Killer Kardio - Cardio, Conditioning and Core with Susie
Super challenging and motivating!

Start taking classes at Hiit 56 West and other studios!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!