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Power 'n Flow - All Levels Yoga at Health Yoga Life

12 Temple St, Boston, MA, 02114
Beacon Hill

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About this class

ALL LEVELS (heated) This heated Vinyasa flow class will get your body moving. Continual movement through yoga postures will get your heart-rate up while balancing and core sections will keep you focused and strong. Modifications are highlighted in order to make the class achievable for all. Teachers will impart inspiring insights, so students leave with the knowledge of how to grow their yoga practice. All levels are welcome!

About this studio

Health Yoga Life logo
Health Yoga Life

Health Yoga Life (HYL) is an award winning yoga studio in Beacon Hill with a second location now open in Cambridge on Massachusetts Ave near MIT. HYL offers daily yoga classes…read more

500+ ratings for Power 'n Flow - All Levels Yoga

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based on 1,362 ratings

Most recent reviews

Power 'n Flow - All Levels Yoga with Carla
Pretty good class. Worked up a small sweat. Instructor was nice. Didn’t realize this class didn’t have music.
Power 'n Flow - All Levels Yoga with Carla
Too hot
Power 'n Flow - All Levels Yoga with Purvi
The instructor was nice but forgot a whole side of the body so I was left uneven. Also I don’t think I would have known what was happening if I didn’t already practice yoga because her cues were inconsistent and unhelpful
Power 'n Flow - All Levels Yoga with Aida
Good workout. Instructor really challenged us which was great. Giving 4 stars because I found the motivational talks a little cheesy, but may just not be my style. Overall enjoyed the class.
Power 'n Flow - All Levels Yoga with Stephen
Stephen is my favorite! He’s super genuine in his encouragement, without being corny, and he really pushes you to try challenging poses but in a friendly and comfortable way.
Power 'n Flow - All Levels Yoga with Genevieve
I’ve been to this class a few times and the flow has stayed the same. I’d appreciate more options for an advanced flow or variation
Power 'n Flow - All Levels Yoga with LeeMarie
Great class! Leemarie was great, she offered many variations on the poses. This was my first hot yoga class and I felt challenged but not overwhelmed. The only thing is I’ve been to this studio a few times and they never play music which I don’t love, but otherwise great class!
Power 'n Flow - All Levels Yoga with Aida
Always love class with Aida!
Power 'n Flow - All Levels Yoga with Karen
I really benefitted but from the cues that Karen provided as someone new to the yoga movement. Will gladly seek her classes again.
Power 'n Flow - All Levels Yoga with Justin
Such a great flow....bring extra towels if you’re anything like me and sweat an abnormal amount ????????????????
Sunday, May 19
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How to prepare

Please bring your yoga mat, towel and a refillable water bottle. Mats and towels are also available to rent: Rental Yoga Mat $3, Rental Towel $2, Rental YogiToe $3. The HYL boutique is stocked with water for purchase, coconut water and yogi gear – from mats, YogiToes and headbands to yoga/lifestyle apparel and accessories.

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