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Harlem Cycle Express (45 mins) at Harlem Cycle

4.8(1,805)
2350 7th Ave, New York, NY, 10030
Harlem

Start taking classes at Harlem Cycle and other studios!

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About this class

Heart pumping non-stop rhythm base workout, with a little bit of something for everyone! Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire!

About this studio

Harlem Cycle logo
Harlem Cycle

Harlem Cycle is Harlem's first boutique indoor indoor cycling studio in Harlem! With unique combination and themed classes they have a wide range of programs to choose from including… read more

Wednesday, February 20
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Today, February 20
45 min
Cardio, Cycling
Friday, February 22
45 min
Cardio, Cycling
45 min
Cardio, Cycling
Saturday, February 23
45 min
Cardio, Cycling
45 min
Cardio, Cycling
Sunday, February 24
45 min
Cardio, Cycling

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How to prepare

They provide towel service, water and fresh fruits. Hard-soled, closed-toe athletic shoes or cycling shoes with SPD Clips are recommended for all spinning classes. Please note they have a 5 min window to enter all classes. If you arrive after 5 mins of the start of class you will not be admitted and will loose your credit for the class.

How to get there

They are located on Adam Clayton Powell Blvd (7th Ave) between 137th and 138th Street directly behind the M2 bus stop. You can take either the 2/3 or B/C train to 135th Street Station. If you arrive after 5 mins of the start of class you will not be admitted and will loose your credit for the class.

500+ ratings for Harlem Cycle Express (45 mins)

5 stars
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4.8/5.0
based on 1,805 ratings

Most recent reviews

Harlem Cycle Express (45 mins) with Shaun
One of the toughest cycling classes I’ve taken yet. Shaun is great with seat adjustments :)
Harlem Cycle Express (45 mins) with Tammeca
The music was awesome and I definitely got a full sweat in. 45 minutes was the perfect amount of time for a (somewhat) beginner like myself.
Harlem Cycle Express (45 mins) with Shaun
Great music! Great workout and very friendly instructor. I love how they provide water and towels. So much nicer than other studios!
Harlem Cycle Express (45 mins) with Shaun
Great way to start the day. Loved Shaun’s instruction and motivation!!
Harlem Cycle Express (45 mins) with Ruffin
Great teacher, go Ruffin
Harlem Cycle Express (45 mins) with Tammeca
Tammeca is such a great instructor, you will not be disappointed. She keeps the resistance up so don’t be surprised when you’re feeling the burn :)
Harlem Cycle Express (45 mins) with Ruffin
Teacher was great but it's hard to spin to R&B slow jams. ????
Harlem Cycle Express (45 mins) with Tammeca
Loved this spin class!! Tammeca is an amazing instructor- motivating and had awesome energy. Loved the music and got an excellent workout.
Harlem Cycle Express (45 mins) with Tammeca
I love this class!
Harlem Cycle Express (45 mins) with Tammeca
Great class and great workout! Tammeca is so helpful and encouraging! Will definitely be back again.

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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

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