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Yummy Yin at Guruv Yoga

4.9(21)
7606 W Sand Lake Rd, Orlando, FL, 32819
Dr. Phillips

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About this class

"Yummy Yin" Surrender is the essence of yin yoga. "Yummy Yin" is a perfect way to relax, renew, stretch and end your day. This one hour class will consist of 5-15 minutes of restorative yoga to ground, center and soothe, followed by 45 minutes of yin, finishing with a much deserved and possibly divine, Shavasana. Incorporating a yin practice promotes joint health, can prevent injury, encourages balance and complements any vinyasa practice. Yin yoga focuses on lengthening connective tissue typically in the hips, pelvis and lower spine. Postures are typically held for 3-10 minutes fostering relaxation, boosting energy. Bolsters and blankets are welcome.

About this studio

Guruv Yoga logo
Guruv Yoga

GURUV Yoga is proud to offer yoga classes and styles that are suitable for all ages and levels. We have a wide variety of teachers. New Student promotion is First month unlimited… read more

Sunday, March 24
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There are no classes Today, March 24.
Tuesday, March 26
75 min
Yummy YinAnnette O'Connell
4.9
Flexibility, Balance, Arms, Yoga
Thursday, March 28
75 min
Yummy YinLili Fernandez
4.9
Flexibility, Balance, Arms, Yoga
Tuesday, April 2
75 min
Yummy YinAnnette O'Connell
4.9
Flexibility, Balance, Arms, Yoga
Thursday, April 4
75 min
Yummy YinLili Fernandez
4.9
Flexibility, Balance, Arms, Yoga

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How to prepare

Bring your own mat if you have one. The studio rents mats and towels for $1.

How to get there

We are located in Plaza Venezia in the Publix Plaza on W Sand Lake Road directly above Starbucks. 7606 W Sand Lake Road, Orlando Florida 32819.

Studio amenities

Mats, Parking, Towels

21 ratings for Yummy Yin

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 21 ratings

Most recent reviews

Yummy Yin with Angela
Awesome instructor

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