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CC Stretch/Sculpt Combo at GST Body

5.0(206)
7562 Sunset Blvd, Los Angeles, CA, 90046
West Hollywood

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About this class

Conscious Conditioning: Stretch/Sculpt Combo “SCULPT” - Learn how to lengthen your body while you strengthen it. Using GST concepts and different kinds of resistance will help you work your body in a whole new way to tone and sculpt your muscles like never before. “STRETCH” - Gain more flexibility and range of motion than ever before! GST’s unique use of traction combined with our lengthening movements will help you decompress your joints while you stretch your muscles at the same time.

About this studio

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GST Body

GST is a unique body care system that combines the benefits of exercise, sport and fitness with manual adjustment therapy to create one holistic lifestyle activity. GST was…read more

206 ratings for CC Stretch/Sculpt Combo

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5.0/5.0
based on 206 ratings

Most recent reviews

CC Stretch/Sculpt Combo with Stefanie
Good for stretching and mobility
CC Stretch/Sculpt Combo with Stefanie
AMAZING!
CC Stretch/Sculpt Combo with Stefanie
This class rocked! Am a super beginner level worker outer and this class we perfect for me. Instructor very helpful and understanding of my limitations ..
CC Stretch/Sculpt Combo with Stefanie
It was probably me, since it looked like I was the only one having that as a first class. But I was getting a lot of the movements off, and wasnt able to follow the pace
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How to prepare

Water (also available for purchase at studio) if wanted; no shoes/socks required - we work out barefoot; any clothes you can move in are fine.

How to get there

Free parking available behind the building, accessible from the first driveway south of Sunset off either Curson or Sierra Bonita Ave. Students can park in any unmarked spot in the lot. There is an unmarked rear entrance to GST Body that is to the right of the cafe patio area in the parking lot, but if you do not see it the first time, you can also enter from the front of the studio on Sunset Blvd.

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