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Grit and Grace- Power Flow Yoga at Grace Pilates and Yoga

4.9(276)
1213 N Causeway Blvd, Metairie, LA, 70001
Metairie

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About this class

Open to all levels. Get ready for a power flow yoga that will torch your calories, tone, strengthen and rinse your body, clear your mind and leave you feeling empowered. The dynamic mix of sweat and spirit that is cultivated in the class will challenge you to step to your edge and unlock your personal power. Enjoy a longer savasana at the end of all your hard work to allow you to bring you back to the source within.

About this studio

Grace Pilates and Yoga logo
Grace Pilates and Yoga

In life the more we overcome, the more we transform. Their desire is to hold a sacred space so our clients can choose grace in moments that challenge them. The union of Classical… read more

Saturday, March 23
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Today, March 23
75 min
Flexibility, Balance, Arms, Yoga
Monday, March 25
60 min
Flexibility, Balance, Arms, Yoga
Tuesday, March 26
60 min
Flexibility, Balance, Arms, Yoga
Wednesday, March 27
60 min
Flexibility, Balance, Arms, Yoga
75 min
Flexibility, Balance, Arms, Yoga
Thursday, March 28
60 min
Flexibility, Balance, Arms, Yoga

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How to prepare

Wear comfortable yoga or exercise clothes. Slightly form fitting clothes are best. Baggy clothes tend to hinder your practice.

How to get there

Grace Yoga and Pilates is located at 1213 N Causeway Boulevard in Metairie, Louisiana.

Studio amenities

Mats, Parking, Towels

276 ratings for Grit and Grace- Power Flow Yoga

5 stars
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4.9/5.0
based on 276 ratings

Most recent reviews

Grit and Grace- Power Flow Yoga with Brigitte
Brigitte is AMAZING!! She is so incredibly thoughtful and inspiring!
Grit and Grace- Power Flow Yoga with Brigitte
A-MAZING. Brigitte is the best teacher I have had since I started practicing 20 years ago this month!
Grit and Grace- Power Flow Yoga with Amanda
Heather is bomb!
Grit and Grace- Power Flow Yoga with Brigitte
Brigitte has such an inspirational teaching style. I love her classes!
Grit and Grace- Power Flow Yoga with Rachelle
Rachel makes the class fun and challenging. I would definitely go back.
Grit and Grace- Power Flow Yoga with Rachelle
thoroughly enjoyed the class!
Grit and Grace- Power Flow Yoga with Brigitte
An awesome experience! Felt so refreshed emotionally and physically after this class! A true Yoga experience.. thank you Brigette
Grit and Grace- Power Flow Yoga with Rachelle
This class was exactly what I needed. After a long exhausting day at work, I was able to really relax, stretch out, and clear my mind. There was a good mix of easier and challenging postures, and I even worked up a little sweat. The entire next day, I felt more calm and present too. Everyone working there is incredibly friendly and helpful. I would love to return.
Grit and Grace- Power Flow Yoga with Brigitte
Brigitte always has a wonderful mantra. I left there feeling empowered. Awesome class!!
Grit and Grace- Power Flow Yoga with Brigitte
Beautiful devotional guided yoga practice!

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