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BLAST - 30 Minute Pilates Mat at Grace Pilates and Yoga

5.0(38)
1213 N Causeway Blvd, Metairie, LA, 70001
Metairie

Start taking classes at Grace Pilates and Yoga and other studios!

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About this class

Today, Joseph Pilates’ original set of exercises is what you know as the Pilates mat work. These exercises are still as relevant as when he first developed the system in 1934. With 34 exercises, a specific order, and a set number of reps, you get a full-body workout with zero guesswork. Pilates believed that even 20 minutes was enough time to complete the mat series; at Grace, we’ll give you 30.

About this studio

Grace Pilates and Yoga logo
Grace Pilates and Yoga

In life the more we overcome, the more we transform. Their desire is to hold a sacred space so our clients can choose grace in moments that challenge them. The union of Classical… read more

Tuesday, March 26
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    28
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    29
  • Sat
    30
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    31
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    1
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There are no classes Today, March 26.
Tomorrow, March 27
30 min
Flexibility, Balance, Core, Abs, Pilates
Friday, March 29
30 min
BLAST - 30 Minute Pilates MatNicole Waguespack
5.0
Flexibility, Balance, Core, Abs, Pilates
Monday, April 1
30 min
Flexibility, Balance, Core, Abs, Pilates
Wednesday, April 3
30 min
Flexibility, Balance, Core, Abs, Pilates
Friday, April 5
30 min
Flexibility, Balance, Core, Abs, Pilates
Monday, April 8
30 min
Flexibility, Balance, Core, Abs, Pilates

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How to prepare

Wear comfortable yoga or exercise clothes. Slightly form fitting clothes are best. Baggy clothes tend to hinder your practice.

How to get there

Grace Yoga and Pilates is located at 1213 N Causeway Boulevard in Metairie, Louisiana.

Studio amenities

Mats, Parking, Towels

38 ratings for BLAST - 30 Minute Pilates Mat

5 stars
4 stars
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1 star
5.0/5.0
based on 38 ratings

Most recent reviews

BLAST - 30 Minute Pilates Mat with Nicole
Nicole was amazing! Quick and tough class. So glad I went. And she gave me a lavender soaked towel to cool down with. Will be back!
BLAST - 30 Minute Pilates Mat with Nicole
Very welcoming studio and instructor.
BLAST - 30 Minute Pilates Mat with Tess
Tess is the best! LOVE her classes!
BLAST - 30 Minute Pilates Mat with Sarah
Quick yet challenging BLAST class. Sarah was hands on making me feel more comfortable at my first visit. The facility appears new and is bright and clean.

Start taking classes at Grace Pilates and Yoga and other studios!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!