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Move Light at Good Space

4.9(372)
360 Dufferin St, Toronto, ON, M6K 3G1
Parkdale

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About this class

A Move class is most similar to a traditional Vinyasa, but will also include styles that are informed by instructors' training, influences or simply what they're into at the moment. Move Light is for slower flows and a gentler activity level than a Move More.

About this studio

Good Space logo
Good Space

Good Space is a neighbourhood yoga + meditation studio in Parkdale, Toronto dedicated to movement and mindfulness. We care about wellness and understand that being good to each…read more

372 ratings for Move Light

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4.9/5.0
based on 372 ratings

Most recent reviews

Move Light with Ayah
Ayah is a wonderful and supportive teacher. This class is for everyone and anyone.
Move Light with Vance
Beautiful space, light, airy and peaceful. Small intimate class.
Move Light with Krista
Obsessed with Kristas classes
Move Light with Vance
Love Vance
Move Light with Vance
Love this class with Vance. Very welcoming and the studio is beautiful
Move Light with Ayah
My first yoga class and this was an incredible experience!
Move Light with Ayah
I love this space! It is beautiful and welcoming. The mats provided complimentary are great quality. The instructor Aya is wonderful. Really recommend.
Move Light with Krista
One of the best yoga classes I’ve been to. Thanks Krista!
Move Light with Ayah
Extremely nice way to start the day. Light movement with a solid amount of meditation. Ayah spoke rhythmically in tune with the beautiful music that was playing. The big bright space leaves lots of natural light. Love this studio!
Move Light with Krista
Krista's classes are awesome!!!
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How to prepare

Please wear comfortable and breathable apparel yoga attire. Good Space provides a complimentary B Yoga mat for everyone in class. You’re welcome to practice on your own mat however, mat storage is not available in the studio. Please bring a reusable water bottle, because hydration never goes out of style. So is being good to the environment - no disposable water bottles for sale here! Good Space recommends a small hand towel if you’re attending a Move class. Get ready to sweat!

How to get there

Good Space is located at 360 Dufferin #106 on the southwest corner of Dufferin and Queen. If you’re arriving by public transit, the Queen 501 streetcar and Dufferin 29 bus are your best bets. There are a few paid street parking spots in front of the studio on Dufferin otherwise, Melbourne, Gwynne, and Elm Grove are good side street options. Bike parking is available on Queen Street and on Joe Shuster Way off Dufferin. Alternatively, our building has a bike rack located in the parking lot out back. Ask us if you can’t find it!

Amenities

Mats

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