HOT POWER VINYASA at Fusion Fitness and O2 Yoga
About this class
In a hot and humid room, you will start to feel benefits of flowing sequences that detoxify and challenge the body and mind. Emphasis is placed on connecting breath and movement to propel you through the practice.
About this studio
Fusion Fitness and O2 yoga offers a variety of Yoga styles as well as barre classes and spinning classes to help you spice up your workout.
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HOT POWER VINYASA with ANDI
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How to prepare
Please bring mats, and towels for yoga classes, socks for barre classes, and Boxing gloves for boxing classes.
How to get there
We are on the north/west corner of Coral Ridge and Wiles
Mats, Parking, Towels
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