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Vinyasa Flow Yoga at Frame

4.6(1,506)
Berners St, London, LND, W1T 3LR
Fitzrovia

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About this class

A graceful and energising practice, linking breath with movement. This class has a strong focus on the core and the dynamic element that will make you sweat. FLEXIBILITY A combination of a number of yoga styles. This class includes strength, stretching, breathing, balance and relaxation, always with possible adaptations making the class suitable for beginners. STRENGTH Expect to work hard and get a sweat on as you build heat in the body with a strong, flowing practice. DE-STRESS Sweat it out then slip into a sweet relaxing savasana to leave the stresses of the day behind.

About this studio

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Frame

Frame offers the biggest variety of classes in London, renowned for its feel good, energetic and fun-filled classes Frame was born out of the simple mantra that getting fit shouldn…read more

500+ ratings for Vinyasa Flow Yoga

5 stars
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4.6/5.0
based on 1,506 ratings

Most recent reviews

Vinyasa Flow Yoga
Great class, lovely instructor, super studio and lots of showers with delicious products ????
Vinyasa Flow Yoga
Great spacious clean space
Vinyasa Flow Yoga
Really good challenging class and lovely encouraging teacher but very hard for beginners. Requires strong working knowledge of positions and quite a bit of strength. Some adaptations but mainly to push yourself rather than to make it beginner friendly.
Vinyasa Flow Yoga
Interesting sequence
Vinyasa Flow Yoga
Amazing lunch break yoga
Vinyasa Flow Yoga
Really well balanced class - great workout but also very calming.
Vinyasa Flow Yoga
Great class! Lots of support from the instructor. Would be helpful if online it said this was not for beginners - as I’m not sure I was quite at the right level! That being said the instructor was patient and provided modifications to poses. No resting- very dynamic
Vinyasa Flow Yoga
Great class clear instructor who gave lots of correction Am pretty new to yoga and could just about keep up so its open to beginners but maybe not total beginners?
Vinyasa Flow Yoga
too much talking and bad flow
Vinyasa Flow Yoga
Great teacher. Enjoyable, relaxing class
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How to prepare

If it is your first time attending a class at Frame, please arrive 10 minutes early, so that you have time to complete our Health & Safety questionnaire. This can be done in advance, through the "My Account" section of our website. Please note - for Train Classes, if it is your first time you must arrive at the studio and be ready 5 minutes before your class begins, to take part in the health & safety induction

How to get there

Frame Fitzrovia is located on Berners St, equidistant from major underground stations Oxford Circus, Tottenham Court Road and Goodge St so you can be off the tube and moving your Frame in 7 minutes.

Amenities

Lockers, Mats, Showers, Towels

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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

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