Flow Fitness - Fremont
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Safety & cleanliness
Safety guidelines are provided by Flow Fitness and were last updated on 11/16/22.
Vaccination policies
No vaccinations are required.
Mask-wearing policies
Masks are optional.
Ventilation system
We have installed bi-polar ionization units in our HVAC which have been tested to kill the Sars-Cov2 virus.
Extra sanitation
Cleaning stations throughout the facility. Staff regularly cleans the facility and uses electrostatic sprayers. All studios have at least 30 minutes between classes and are cleaned thoroughly after each session.
Videos
Flow Fitness Fremont Promo
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Schedule
Thu, Nov 7
45 min
FlowCycle (with leaderboard)
Cheyanna Burns50 min
FlowBarre 50
Savannah Lynn50 min
FlowBarre 50
Savannah Lynn50 min
Functional Interval Training (FIT): Body Balance!
Alicia Miller45 min
Music Video Cycle
Chelsea Mae Joyce50 min
Functional Interval Training (FIT): Body Balance!
Alicia Miller50 min
FlowBarre 50- Paint the Town Red: Doja Cat & Friends
Victoria Gersch60 min
FlowYoga Vinyasa
Mandy Cummins50 min
Functional Interval Training (FIT): Body Balance!
Bobby Farris50 min
FlowBarre 50- Paint the Town Red: Doja Cat & Friends
Victoria GerschFlow Fitness Reviews
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How to prepare
Highlights
Asian-owned
Amenities
Showers
Lockers
Mats
Towels
Parking