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YOGA PURE STRENGTH **NEW**TRIAL (play) at Fitness Playground

Level 1, 256-272 Illawarra Rd, Marrickville, 2204
Marrickville

Start taking classes at Fitness Playground and other studios!

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About this class

Not for the faint of heart! Strengthen, tone and sculpt your body from head to toe. Test yourself by flowing through this challenging and dynamic yoga class, using a range of poses and transitions that especially target the strength aspects of yoga. Using nothing but your own body weight and defying the natural effects of gravity, Yoga Pure Strength is designed to build power at the same time as increase range of movement through areas such as the upper body, core and both posterior and anterior chains. The perfect yoga class for an active recovery from your weights routine, or for strength athletes, to round out and balance their training regime. An internal focus on the breath and cultivating body proprioception can bring new insight into how you breathe as you lift and your physical form in all other areas of your workouts. Let your yoga and your strength training work together in symbiosis!!!

About this studio

Fitness Playground logo
Fitness Playground

Fitness Playground in Marrickville offers a wide range of group classes. Their exciting & creative classes welcome all levels.

Tuesday, March 19
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There are no upcoming “YOGA PURE STRENGTH **NEW**TRIAL (play)” classes on this day.

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How to prepare

Please bring boxing gloves.

Studio amenities

Lockers, Mats, Parking, Showers

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!