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Body Pump at Evolve Fitness

4.7(167)
52 New St, Cambridge, MA, 02138
North Cambridge

Start taking classes at Evolve Fitness and other studios!

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About this class

Using light to moderate weights with lots of repetition, Body Pump gives you a total body workout burning up to 540 calories. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own. You’ll leave the class feeling challenged and motivated, ready to come back for more.

About this studio

Evolve Fitness logo
Evolve Fitness

Evolve Fitness Group Exercise program is one of the most popular and well-attended programs in the greater Cambridge area. Their bright and spacious studio overlooks Danehey Park… read more

Saturday, February 16
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There are no classes Saturday, February 16.
Tomorrow, February 18
55 min
Body PumpAngelica
4.7
Strength Training
60 min
Body PumpAngelica
4.7
Strength Training
Tuesday, February 19
60 min
Body PumpMary
4.7
Strength Training
55 min
Body PumpCris
4.7
Strength Training
Thursday, February 21
60 min
Body PumpCheryl
4.7
Strength Training
55 min
Body PumpMary
4.7
Strength Training

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How to prepare

Please wear comfortable workout clothing, well supported, rubber soled gym shoes and bring a bottle of water. Please be on time to class. The warm up is an important part of the class and aids in the prevention of injury. Do not enter a class if you are more than 10 minutes late.

How to get there

Evolve Fitness is located in Fresh Pond/Alewife area of the North Cambridge at 52 New Street, Cambridge, MA 02138. Evolve Fitness has ample free parking. They are also easily accessible by public transportation, via bus routes 74, 75 and 78, as well as the Alewife Red Line T Station.

Studio amenities

Lockers, mats, parking, showers, towels

167 ratings for Body Pump

5 stars
4 stars
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1 star
4.7/5.0
based on 167 ratings

Most recent reviews

Body Pump
Class was shortened
Body Pump
It wasn’t as much cardio as I would expect, but my arms will definitely be sore in the morning!
Body Pump
New instructor wasn't very good at instructions
Body Pump
Great energy, great explanations of moves, and she followed the choreography so well! Also, many people in the class already seemed to know each other but everyone was very welcoming!
Body Pump
Love betty! such a great workout, really pushes you!
Body Pump
Bridgette was awesome! She brings energy that makes you want to work. Got such a great sunday morning workout!
Body Pump
Great strength workout
Body Pump
Lots of reps of light weight. Great weight/endurance training
Body Pump
Motivating instructor, lovely front desk staff!

Start taking classes at Evolve Fitness and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!