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MetVELOCITY at Evolve

500 S Ervay St, Dallas, TX, 75201

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About this class

A 45-minute high intensity training session with emphasis on cardiovascular, speed and agility work geared towards improving overall conditioning and athleticism.

About this studio

Evolve logo

Evolve has developed a new, exclusive training concept that will set itself apart from any other gym in the metroplex. Evolve’s “inside out” approach will not only challenge the…read more

419 ratings for MetVELOCITY

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based on 419 ratings

Most recent reviews

MetVELOCITY with Brendan
Loved the work out, and the instructor was great but could’ve explained things a little more. Not the best option for a first timer.
MetVELOCITY with Priscilla
Best instructor. Best workout and really solid community, I’m sold.
MetVELOCITY with Sharif
Evolve is NO JOKE! hard workouts and amazing environment! Sharif is the best in Dallas.
MetVELOCITY with Angelica
Angelica was great!! Super motivational during the tough sections and made sure to give everyone attention (both form cues and compliments).
MetVELOCITY with Brendan
Best class/Gym ever. Brenden is amazing and so motivating and such positive energy!!
MetVELOCITY with Sharif
Sharif does a great job of managing a wild class; remembered my name and made sure to give thoughtful form cues or recognition every round! I dont know how he does it but its seriously amazing! Also super challenging workout you wont regret going.
MetVELOCITY with Brendan
Brendan is THE best. Want a great workout, then come here!
MetVELOCITY with Brendan
Brendan absolutely killed it! He brings a spark to every class and pushes you to your best potential!
MetVELOCITY with Brendan
Such a great butt kick!
MetVELOCITY with Brendan
Always a great workout, Brandon is great!
Friday, May 24
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How to prepare

Wear workout clothing and shoes. Bring a bottle of water to stay hydrated during your workout.

How to get there

Evolve is located in the Butler Brothers Building in the heart of downtown Dallas. Our entrance is located on Young Street. Parking: Free valet parking garage directly adjacent to Evolve entrance (available for Evolve visitors only, except between 5am-7am). Please use Platinum parking lot directly across the street from Evolve entrance between the hours of 5am-7am. Contact club for promotion code for complimentary parking.


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