Tai Chi Chen Style at Energy Movement Center
About this class
This class is based on what many consider the original form of Taiji, developed in the early 17th century at the Chen village and known as the Chen style. This form is practiced with slow graceful movements with sudden bursts of energy release known as “Fajing”. In addition to learning a basic form, the class will include various warm up and meditative exercises centered around basic movements including a series called “silk reeling”. The class will be an introduction to what is hoped to be a lifetime of discovery of movement, balance, the body, mind and spirit of the practitioner. Wear comfortable clothes and flat, flexible sneakers.
About this studio
Energy Pilates is a fitness studio which caters to all levels of fitness, no matter what your goals may be.
Not ready to start today?
Get an inside look at the classes available in your neighborhood with our fitness city guide.
Start taking classes at Energy Movement Center and other studios!
What is ClassPass?
ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.
Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!