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HE- CoreAlign - Mixed at EHS Pilates

4.8(618)
1452 Valencia St, San Francisco, CA, 94110
Mission

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About this class

A revolutionary apparatus, CoreAlign improves strength, balance, posture and functional movement patterns. Developed by Jonathan Hoffman, a physical therapist and fitness enthusiast, CoreAlign was created with the belief that the body functions and heals best when movements are anatomically sound and balanced. The CoreAlign frame encloses two tracks and carts, which move independently with resistance created by six elastic tubes on each cart. CoreAlign exercises are designed to create harmory between controlled stability and dynamic mobility, resulting in a strong, healthy and vibrant body. • EHS Pilates observes a 12-hour cancellation policy for Group Classes. • All Group Classes run on a 50-minute hour. • If only one (1) client is signed up for a group class, it is trainer’s discretion to run a 1/2 hour private session. • If client is 25 minutes late to any scheduled class without notification it will be considered a late cancellation. Tips for new clients: • Arrive a few minutes early to your first session. • Please wear comfortable workout clothes. Socks are required. Those with long hair, we suggest you tie it back • Please bring your own water bottle. We have a hydration station. Classes with only one attendee will run as a 30 minute private at trainer’s discretion.

About this studio

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EHS Pilates

We at EHS Pilates believe that a strong community is a vital part of individual health and continually strive to better serve the neighborhood we call home. We offer Pilates Teacher… read more

Thursday, February 21
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There are no classes Thursday, February 21.
Today, February 22
60 min
HE- CoreAlign - MixedRI-Tingzin Ellis
4.8
Flexibility, Balance, Core, Abs, Pilates
Tomorrow, February 23
60 min
HE- CoreAlign - MixedCI-Moana Luna
4.8
Flexibility, Balance, Core, Abs, Pilates
60 min
HE- CoreAlign - MixedCI-Moana Luna
4.8
Flexibility, Balance, Core, Abs, Pilates
60 min
HE- CoreAlign - MixedCI-Moana Luna
4.8
Flexibility, Balance, Core, Abs, Pilates
Sunday, February 24
60 min
HE- CoreAlign - MixedSI-Monique Convertito
4.8
Flexibility, Balance, Core, Abs, Pilates
There are no spots left for this class.
60 min
HE- CoreAlign - MixedSI-Monique Convertito
4.8
Flexibility, Balance, Core, Abs, Pilates

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How to prepare

Please bring grippy socks as they are REQUIRED for class & otherwise available to purchase at the studio. We do have loaners for a $2 cleaning fee.

How to get there

We are located in the heart of the Mission between 25th & 26th on Valencia. We are a few blocks from 24th St. Bart station. Look for the iconic blue and green building.

Studio amenities

Mats

500+ ratings for HE- CoreAlign - Mixed

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 618 ratings

Most recent reviews

HE- CoreAlign - Mixed with I-Olivia
The teacher was amazing!!!!
HE- CoreAlign - Mixed with CI-Moana
Moana is amazing! Very attentive and lots of personal modifications. I’ll be back :)
HE- CoreAlign - Mixed with CI-Moana
Moana’s classes are super slow. Maybe ok for beginners but painfully slow for people who already have done CoreAlign. Sometimes the directions for each set of movements would take 30 seconds, often imprecise, instead of 10 seconds.
HE- CoreAlign - Mixed with SI-Monique
Loved this class!
HE- CoreAlign - Mixed with RI-Tingzin
I love EHS and all of their instructors - think this particular class just wasn’t a fit for me.
HE- CoreAlign - Mixed with CI-Rie
I found the instructor to be not very welcoming. She was very concerned about my injury and not being able to give me special 1:1 attention - although there were only 3 people in the class! And then she spent the whole class focused on one of the other women, who was clearly a regular! I felt like I was alone and unsupported. Wont be returning to this studio.
HE- CoreAlign - Mixed with SI-Monique
Interesting machine! Great class
HE- CoreAlign - Mixed with SI-Monique
Classic Pilates moves and breathing. Monique was lovely! Nice, focused and professional. Slow pace class. Good for learning how to correct yourself in postures and controlling your body
HE- CoreAlign - Mixed with RI-Tingzin
Tingzin was an amazing teacher! The class was awesome. Will definite be back to EHS!
HE- CoreAlign - Mixed with SI-Monique
Awesome class Monique! Definitely like more repetition per exercise to master the moves.

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