E3 Strength
This business is in a different timezone.
Safety & cleanliness
Safety guidelines are provided by E3 Strength and were last updated on 1/24/23.
Social distancing measures
Workout mats will be spaced appropriately.
Extra sanitation
All equipment will be deep cleaned between each class. We require the bottoms of shoes to be sanitized when clients enter the building.
Videos
Best Stretch Routine: To Get Rid of Back Pain
Follow Along Quad and Hip Warm Up (Workout Wednesday 1/8/20)
How to [Effectively] Crash Diet
The Best Stretch You Probably Aren't Doing
How to Squat Thrust (Workout Wednesday 6/5/19)
Farmer's Walk - Most Functional, Strongest, Good-for-You Exercise
What is the Bootstrap? (Workout Wednesday 7/3/19)
Clean Shoes Kick Corona
Schedule
Thu, Nov 7
60 min
Bootcamp
E3 Strength Reviews
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How to prepare
Highlights
Wheelchair accessible
Amenities
Lockers
Mats
Parking