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DEFINEbounce at DEFINE body & mind - South Lamar

4.9(2,162)
809 S Lamar Blvd, Suite K, Austin, TX, 78704
South Lamar

Start taking classes at DEFINE body & mind - South Lamar and other studios!

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About this class

DEFINE bounce is a fun, high-energy, fat-burning, 45-minute class of strength building for body, mind, and heart. Using a mini-trampoline, lightweights, and resistance bands, DEFINE bounce is the ultimate high-intensity yet low-impact workout that produces real results while prioritizing sustainable health for the joints and spine. Our inspiring instructors will move you to the rhythm of the music, leaving you craving more. Tennis shoes are required for the class.

About this studio

DEFINE body & mind - South Lamar logo
DEFINE body & mind - South Lamar

DEFINE body & mind’s mission is to educate people on how to become their absolute best. They believe that physical strength, length and balance impact both states of mind and being…read more

500+ ratings for DEFINEbounce

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4.9/5.0
based on 2,162 ratings

Most recent reviews

DEFINEbounce with Leigh
It was my second bounce class here so I’m still getting the hang of it. It’s a great cardio class because you kinda forget you’re doing cardio since it’s fun and goes by quick. Leigh Anne is a great instructor and very motivating at 6:00am!
DEFINEbounce with Leigh
Supportive instructor, but definitely requires a level of coordination
DEFINEbounce with Leigh
Fun class to get your cardio in! You jump and do different moves (squats, high knees, etc.) on a small trampoline. There’s also an arm and abs series. Leigh Anne was upbeat and brought the energy at 6:00am! The studio was clean and cute. The room seemed a little crowded and it wasn’t a full class. You just have to stagger yourself with your neighbors.
DEFINEbounce with Leigh
Still my favorite class on here! It hits all the necessities... and Leigh Anne is always amazing.
DEFINEbounce with Leigh
Leigh Anne was client-forward and energetic. She was a great instructor! My first time, so I felt like a ding dong, but it was a fun class.
DEFINEbounce with Toni
fun and cardio Intense
DEFINEbounce with Toni
Great mix of cardio and small burn-out type barre movements. I enjoyed it!
DEFINEbounce with Toni
Awesome energetic class
DEFINEbounce with Toni
Toni’s class was a blast! High energy, very relatable, great music, dripping sweat. 100% will take again!
DEFINEbounce with Toni
Toni was amazing!!!
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How to prepare

Socks are required for the DEFINE body class. They provide all other equipment, including towels. Spinning shoes with either SPD or Look clips are required for the DEFINE revolution class. You can rent shoes for $3 in studio. Tennis shoes or grip socks are required for the bounce class. Late Policy: Clients must arrive by the start of class. Please call if you are running a few minutes late and we can reserve a spot for you depending on the capacity. First time clients will not be admitted once class has started and the doors are closed.

How to get there

DEFINE body & mind South Lamar is located in the Windsor building next to Uchi. Parking is available under the building past the open gates in the spots marked 'DEFINE Parking Only.' From the garage, take the elevator or stairs to floor 1R. Once off the elevator, take a left down the hall and you'll find DEFINE on your right. PARKING IS ALSO AVAILABLE ON TREADWELL STREET JUST ONE BLOCK SOUTH OF DEFINE.

Amenities

Lockers, Showers

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