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DEFINEbody - Open Level - Barre at DEFINE body & mind - South Lamar

4.9(2,823)
809 S Lamar Blvd, Suite K, Austin, TX, 78704
South Lamar

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About this class

A perfectly balanced 60-minute class of strength and flexibility. This empowering and results focused class combines Pilates, yoga, ballet, and core strengthening to target all the major muscle groups. We isolate and tone the arms, legs, glutes, and abdominals by using a ball, barre, strap, mat, and small hand weights. Our supportive instructors focus on proper alignment and form to help each of our clients look and feel their best.

About this studio

DEFINE body & mind - South Lamar logo
DEFINE body & mind - South Lamar

DEFINE body & mind’s mission is to educate people on how to become their absolute best. They believe that physical strength, length and balance impact both states of mind and being…read more

500+ ratings for DEFINEbody - Open Level - Barre

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4.9/5.0
based on 2,823 ratings

Most recent reviews

DEFINEbody - Open Level - Barre with Walker
Walker is the besttttt!
DEFINEbody - Open Level - Barre with Walker
Always love Walker’s positive encouragement and relatable personality - her classes are challenging in a great way too!
DEFINEbody - Open Level - Barre with Walker
This class was awesome! A cold lavender towel would have been nice during savasana:)
DEFINEbody - Open Level - Barre with Kate
Loved this class! Teacher was so nice !
DEFINEbody - Open Level - Barre with Kristen
Kristen was so encouraging and the workout was easy to modify for more of a challenge.
DEFINEbody - Open Level - Barre with Kristen
Kristen is awesome! She always knows how to make me push myself and stay motivated!
DEFINEbody - Open Level - Barre with Walker
Wish there was more space between mats
DEFINEbody - Open Level - Barre with Kristen
LOVED
DEFINEbody - Open Level - Barre with Walker
Walker is a solid teacher. Define is lucky to have her.
DEFINEbody - Open Level - Barre with Walker
Amazing cues from instructor! Just wish the class was a bit more challenging
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How to prepare

Socks are required for the DEFINE body class. They provide all other equipment, including towels. Spinning shoes with either SPD or Look clips are required for the DEFINE revolution class. You can rent shoes for $3 in studio. Tennis shoes or grip socks are required for the bounce class. Late Policy: Clients must arrive by the start of class. Please call if you are running a few minutes late and we can reserve a spot for you depending on the capacity. First time clients will not be admitted once class has started and the doors are closed.

How to get there

DEFINE body & mind South Lamar is located in the Windsor building next to Uchi. Parking is available under the building past the open gates in the spots marked 'DEFINE Parking Only.' From the garage, take the elevator or stairs to floor 1R. Once off the elevator, take a left down the hall and you'll find DEFINE on your right. PARKING IS ALSO AVAILABLE ON TREADWELL STREET JUST ONE BLOCK SOUTH OF DEFINE.

Amenities

Lockers, Showers

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