Morning Mash-up at CompleteBody
About this class
Morning Mash-up is a combination of 3 different fitness methods every week... cardio, strength and mind/body all in one class to start your day with a positive vibe and help you make that day count! All levels, small group personal training...great way to sample lots of different fitness techniques!
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How to prepare
If it's your first time please arrive 15 minutes early.
Lockers, mats, showers, towels
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Morning Mash-up with Susan
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