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Morning Mash-up at CompleteBody

5.0(28)
301 E 57th St, 5th Floor, New York, NY, 10022
Midtown East

Start taking classes at CompleteBody and other studios!

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About this class

Morning Mash-up is a combination of 3 different fitness methods every week... cardio, strength and mind/body all in one class to start your day with a positive vibe and help you make that day count!  All levels, small group personal training...great way to sample lots of different fitness techniques!

About this studio

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CompleteBody

CompleteBody offers the best in Group Fitness whether your looking for HIIT programs like the very popular class CBXT,Complete Body Bootcamp or our Ballet/Pilates inspired Barre… read more

Monday, February 18
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There are no classes Today, February 18.
Wednesday, February 20
45 min
Morning Mash-upSusan Rasmussen Rogot
5.0
Yoga, Strength Training
Wednesday, February 27
45 min
Morning Mash-upSusan Rasmussen Rogot
5.0
Yoga, Strength Training

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How to prepare

If it's your first time please arrive 15 minutes early.

Studio amenities

Lockers, mats, showers, towels

28 ratings for Morning Mash-up

5 stars
4 stars
3 stars
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1 star
5.0/5.0
based on 28 ratings

Most recent reviews

Morning Mash-up with Susan
Susan was great and the class had a good mix of cardio, strength, and flexibility work.

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