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Soft Flow + Restore at Centered City Yoga

4.7(249)
926 East 900 South, Salt Lake City, UT, 84105
Central City

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About this class

In this all-levels welcoming practice, you will enjoy a soft flow practice, accessible to all ability levels, for the first part of your practice. Then the class shifts to restore. This class will unwind stress, revitalize your energy and uplift your spirits so you feel healthy, vibrant and centered after class. Perfect for every level of experience, every body shape and size, for those who just want to stretch and move in a positive, empowering way.

About this studio

Centered City Yoga logo
Centered City Yoga

Centered City Yoga is well known for it's incredibly talented, professional, and devoted (both to yoga and to the clientele) teachers, none of whom take themselves too seriously… read more

Wednesday, March 20
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There are no classes Today, March 20.
Tomorrow, March 21
75 min
Soft Flow + RestoreDestiny Olsen
4.7
Flexibility, Balance, Arms, Yoga
60 min
Soft Flow + RestoreDominique Watts
4.7
Flexibility, Balance, Arms, Yoga
Friday, March 22
75 min
Soft Flow + RestoreKimberly Preston
4.7
Flexibility, Balance, Arms, Yoga
Sunday, March 24
75 min
Soft Flow + RestoreBrooke McNaughton
4.7
Flexibility, Balance, Arms, Yoga

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How to prepare

Please wear comfortable yoga or exercise clothes. Slightly form fitting clothes are advised so that the instructor may provide alignment cues and corrections.

How to get there

Centered City Yoga is located at 926 E 900 S Salt Lake City, UT 84105

Studio amenities

Mats

249 ratings for Soft Flow + Restore

5 stars
4 stars
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4.7/5.0
based on 249 ratings

Most recent reviews

Soft Flow + Restore with Brooke
Good for mindful breathing and stretching
Soft Flow + Restore with Kristina
Great playlist, awesome flow, fantastic teacher.
Soft Flow + Restore with Brooke
really great and relaxing. I felt rejuvenated afterwards !
Soft Flow + Restore with Destiny
I have been practicing yoga for eleven years. This was an excellent class. Destiny was a fabulous instructor. She is very welcoming and clearly experienced and understanding of the body and it’s workings. Great energy, instruction and seamless guided mindfulness exercises. Both physically and mentally relaxing. I felt like a sleepy puppy by the end of class.
Soft Flow + Restore with Brooke
A perfect relaxing and soothing way to start a Sunday
Soft Flow + Restore with Brooke
what a great release
Soft Flow + Restore with Brooke
Wonderful and relaxing class.
Soft Flow + Restore with Brooke
Decent flow slow but want more restore!
Soft Flow + Restore with Destiny
Perfect for breathing and releasing
Soft Flow + Restore with Destiny
Ultimate relaxation

Start taking classes at Centered City Yoga and other studios!

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