ClassPass
Power Stretch Vinyasa at Centered City Yoga
About this class
Intermediate level. Vigorous yet regenerative this class helps build muscle, flexibility and mindfulness. This unique power class builds the heat slowly with an extended warm-up to truly allow you to find space in your postures. Once the body is fully warmed, with metabolism burning, you will move into strong dynamic postures with short holds to keep the feeling of a slow memorable dance through your practice. It is through experience that you will fully understand the magic of this beautiful practice.
About this studio

Centered City Yoga
Centered City Yoga is well known for it's incredibly talented, professional, and devoted (both to yoga and to the clientele) teachers, none of whom take themselves too seriously… read more
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How to prepare
Please wear comfortable yoga or exercise clothes. Slightly form fitting clothes are advised so that the instructor may provide alignment cues and corrections.
How to get there
Centered City Yoga is located at 926 E 900 S Salt Lake City, UT 84105
Studio amenities
Mats
Most recent reviews
Power Stretch Vinyasa with Roger
Power Stretch Vinyasa with Roger
Power Stretch Vinyasa with Roger
Power Stretch Vinyasa with Roger
Power Stretch Vinyasa with Roger
Power Stretch Vinyasa with Roger
Power Stretch Vinyasa with Roger
Power Stretch Vinyasa with Roger
Power Stretch Vinyasa with Roger
Power Stretch Vinyasa with Roger
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