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BODYFLOW at Cambridge Athletic Club

4.5(99)
215 First St, Cambridge, MA, 02142
East Cambridge

Start taking classes at Cambridge Athletic Club and other studios!

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About this class

BODYFLOW™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.

About this studio

Cambridge Athletic Club logo
Cambridge Athletic Club

The Cambridge Athletic Club has been a fitness leader in Cambridge for over 30 years. They offer a wide variety of group exercise classes taught by some of the best instructors… read more

Sunday, March 24
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There are no classes Today, March 24.
Wednesday, March 27
55 min
BODYFLOWJulie Paris
4.5
Flexibility, Balance, Arms, Yoga
Saturday, March 30
55 min
BODYFLOWJulie Paris
4.5
Flexibility, Balance, Arms, Yoga

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How to prepare

Come prepared to sweat and smile. Comfortable exercise clothes are recommended. Yoga mats and towels are provided free at the club. Feel free to bring a lock if you plan to use our lockers!

How to get there

Conveniently located a short walk from either the Green (Lechmere) or Red (Kendall) line stops. Validated parking and on-street parking is also available for our city drivers.

Studio amenities

Lockers, Mats, Showers, Towels

99 ratings for BODYFLOW

5 stars
4 stars
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1 star
4.5/5.0
based on 99 ratings

Most recent reviews

BODYFLOW with Julie
Good teacher and flow to class. The yoga mats they provide are a bit dirty, so I’d bring your own if you can!
BODYFLOW with Julie
The class itself was okay but there needs to be direct signage to where the studio is located
BODYFLOW with Julie
amazing, as usual!
BODYFLOW with Julie
Julia is superb! Get ready to stretch muscles you didn't know existed!
BODYFLOW with Kim
Kim was awesome and today the class was a little like hot yoga (which I loved)
BODYFLOW with Christine
High-quality teacher but facilities such as mats and lighting or low-quality they put on brake fluorescent lights for a yoga like class not ideal
BODYFLOW with Julie
Totally didnt go....sorry guys
Response from the studio:
We'll catch you next time!
BODYFLOW with Julie
Julie was SO helpful and welcoming. First time taking this class and I really enjoyed it. Feels like an active yoga class where you get great stretches in but get your heart rate up at times too.
Response from the studio:
Thanks so much for the feedback! So glad you enjoyed BodyFlow with Julie!!

Start taking classes at Cambridge Athletic Club and other studios!

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The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!