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S.H.R.E.D at BURN Dallas

4.9(1,665)
11661 Preston Rd, Suite 175, Dallas, TX, 75230
North Dallas

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About this class

Strength & Heart Rate EnDurance  Get in and out with this 50 minute full body workout, incorporating both strength exercises & various cardio intervals.

About this studio

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BURN Dallas

BURN Dallas is a new fitness concept from the owner David Thompson former NFL standout. Get ready for a high intensity, group exercise experience in Preston Hollow with strength…read more

500+ ratings for S.H.R.E.D

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4.9/5.0
based on 1,665 ratings

Most recent reviews

S.H.R.E.D with Asantra
Best full body workout in the metroplex.
S.H.R.E.D with David
Best class ever !
S.H.R.E.D with David
Amazing class! The trainer, David, is a great coach
S.H.R.E.D with Natalie
Rough, tough, good stuff! Shred format moves quickly, but yet good for most experience levels. Would be helpful to lower the music volume when instructing, then pump it up when hitting the exercises. A little more pep from the class instructor, and a faster paced music playlist, would bring this class to 100%.
S.H.R.E.D with Colleen
5 Star workout every time.
S.H.R.E.D with Nick
Love the shred format, but sometimes with a full class (20) it’s tricky. Nick did a great job today making it not seem chaotic.
S.H.R.E.D with David
Burn baby!
S.H.R.E.D with Natalie
Wonderful
S.H.R.E.D with David
David is the best! Fun, energetic and motivating.
S.H.R.E.D with David
David is my favorite instructor on class pass!
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There are no upcoming “S.H.R.E.D” classes on this day.

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How to prepare

Arrive 15-20 minutes early before your first class to get familiarized with the WOD, instructor and the studio. If you are not in studio 15 min. prior to class, you will be asked to take the next class or miss entirely *Bring your indoor athletic shoes, towel, & bottled water. *We have 2 bathrooms and 1 shower available. *No glass w/o rubber casing or open containers w/o a lid are allowed in the workout area *No Pictures, Video or Audio Recordings of the workouts are allowed. Violators will be reported & handled accordingly

How to get there

Southwest corner of Preston & Forest. We're about 5 doors down from Mi Cocina on the ground level at suite 175

Amenities

Lockers, Mats, Parking, Showers

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