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Boxing Conditioning at Body Mechanix Fitness

1919 Mission St, San Francisco, CA, 94103

Start taking classes at Body Mechanix Fitness and other studios!

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About this class

Boxing Conditioning teaches basic boxing skills and techniques, designed to increase muscular strength and cardio endurance—the perfect class to get shredded! Boxing Conditioning will include cardio calisthenics, body weight movements, shadow boxing, bag work and core strengthening exercises. You will sweat like crazy, build a rock solid core and burn hundreds of calories. Bring your boxing gloves and hand wraps. You can also rent gloves ($5) and buy quick hand wraps at the studio ($10 plus tax). If you don't know how to wrap your hands, we ask that you learn how or purchase quick wraps.

About this studio

Body Mechanix Fitness  logo
Body Mechanix Fitness

Unearth your radiance at Body Mechanix's newest location in the colorful, creative and cosmopolitan Mission district. Enjoy the premium facilities at their sleekest site, situated…read more

Monday, April 22
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How to prepare

All you need to do is show up in your workout clothes ready to work. For Boxing Conditioning classes, you must bring boxing gloves and hand wraps. You may also rent gloves for $5 and purchase quick hand wraps for $10 + tax at the studio. In addition, please sign in at the self-service kiosk at the front desk using the same phone number or email address that you use for your ClassPass account (don't create an account as ClassPass automatically creates an account for you at our gym). Thank you and enjoy!

How to get there

Body Mechanix Fitness is located at 1919 Mission Street.

349 ratings for Boxing Conditioning

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based on 349 ratings

Most recent reviews

Boxing Conditioning with Rick
Instructor was fun and really personable. Wish there has been a bit more cardio but my arms and abs were certainly burning the next day!
Boxing Conditioning with Lance
Lance makes you work all hour long!
Boxing Conditioning with Keshon
Great instructor, and lots of calories burned
Boxing Conditioning with Lance
Great community, wonderful instructor! I’ll be back
Boxing Conditioning with Rick
Best man for the job
Boxing Conditioning with Keenan
excellent instructor!
Boxing Conditioning with Lance
fun, fast-paced, and good tunes. got a good sweat and will be back!
Boxing Conditioning with Rick
Boxing Conditioning with Karim
too many people in one class
Boxing Conditioning with Rick
Wow. Incredible work out! Rick is crazy but he knows how to get you moving on a Saturday! I’ve never boxed before and he made sure I had a partner that could walk me through the steps. 10/10 would recommend

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