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Yin + Reiki Energy Healing at Bird Rock Yoga

4.9(579)
910 Grand Ave, Suite 206, San Diego, CA, 92109
Pacific Beach

Start taking classes at Bird Rock Yoga and other studios!

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About this class

Our most gentle class integrates Yin yoga, Reiki energy healing and on occasion, crystal bowl sound healing. In "Yin-ki" trained Reiki practitioners infuse the Yin yoga postures with Reiki, which assists the students in reaching deeper levels of relaxation and healing. The yoga postures are held for 3-7 minutes to access the connective tissues in the body. Overtime, you will increase flexibility in your body, the range of motion in your joints, and stillness in your mind.

About this studio

Bird Rock Yoga logo
Bird Rock Yoga

Bird Rock Yoga is an intimate yoga studio blocks from the beach offering Vinyasa yoga. Their lightly heated studio is warm, cozy and provides the perfect environment to move and…read more

Friday, April 26
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How to prepare

The yoga studio is about 84 degrees. Show up about 10 minutes before class to get cozy and settle in. We lock the door promptly at the start of class time in order to protect your belongings, so please show up on time. Mats and towels are available for rent and water for purchase if needed.

How to get there

We're located on Grand and Bayard...right upstairs from Rubios. Feel free to park in the lot

Studio amenities

Mats, Parking, Towels

500+ ratings for Yin + Reiki Energy Healing

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4.9/5.0
based on 579 ratings

Most recent reviews

Yin + Reiki Energy Healing with Melissa
Everyone has their likes + dislikes, this yin class did not resonate well with me at all - lack of instruction getting into long held poses and no communication on where you’d feel the stretch, what may come up and how to work through it. My back is bothering me more now than upon arrival. And the sound selection - high pitched electronic guitar- it left me so unsettled for the entire 90 min (class went over).
Yin + Reiki Energy Healing with Emily
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Yin + Reiki Energy Healing with Emily
Emily is great ????!
Yin + Reiki Energy Healing with Emily
So relaxing! Found myself in a meditative state throughout. Emily is fantastic! She has a wonderful energy and explains the benefits and proper alignment for each posture. Just wish the reiki lasted longer! Lol
Yin + Reiki Energy Healing with Emily
Good class, would have been better with more hands on adjustments
Yin + Reiki Energy Healing with Emily
Sooo great
Yin + Reiki Energy Healing with Emily
Very relaxing. At first the teacher said “I’ll be going around doing reiki, hopefully I can get to everyone” and I was all worried she wasn’t going to get to me. Like that would be my luck, that’s definitely half the reason I’m doing this class. But she got to me! I think she got to everyone and I really felt her energy. Lovely class.
Yin + Reiki Energy Healing with Emily
Great yin glad it is one hour and 15 minutes. class flew by tonight
Yin + Reiki Energy Healing with Emily
Nice relaxing stretch. Parking is a little tight in the lot and bathroom is remote but will be back to bird rock yoga
Yin + Reiki Energy Healing with Emily
I loved this teachers amazing reiki and beautiful spirit!

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