barre3 at barre3
About this class
Barre3 is a 60-minute workout that mixes athleticism, grace and the latest innovations designed to balance the body. Inspired by ballet barre, yoga and Pilates, instructors guide you through a specific sequence of movements that tone and lengthen all major muscle groups, rev your heart rate and strengthen your body.
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How to prepare
No experience required. Barre3 classes are designed to make everyone feel welcome and get a great workout. Wear yoga-like attire (socks are optional) and bring a water bottle. The studio supplies all props needed. Play Lounge for kids is available during select class times for an additional $5 per child. You will find lockers and purified water in the lobby, as well as a changing room and restrooms that include toiletries and a changing table. New clients are encouraged to arrive 10 minutes early to get a tour and meet the instructor.
How to get there
The studio is located adjacent to Montgomery's downtown Heritage District. It is right across from Montgomery Elementary School. There is plenty of parking available as well as quick access to I-275, 71, 75 and Ronald Reagan Cross County highway.
Lockers, Mats, Parking, Towels
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