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Cycle REVolutions at Balanced Athlete Fitness Studios

4.7(154)
5538 Connecticut Ave NW, Washington, DC, 20015
Bethesda / Chevy Chase

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About this class

True Indoor Cycling. Evolved. Appropriate for all fitness and riding experience levels. Our cycling class is pure--no gimmicks, dancing or weight-lifting on the bike. This fun, 50-minute metabolism-boosting class is backed by invigorating music and led by one of our inspiring coaches. After a full body warm-up, you’ll be pushed through a challenging 40 minute ride while focusing on proper form and alignment. You’ll sweat, you’ll dig deep, and you’ll enjoy the ride! You’ll reduce the “imprint” cycling leaves on your body through a cool down specifically designed to open your chest and engage your back. You’ll leave class feeling energized and upright! Athletic or cycle shoes required. Heart rate monitors can be worn to track progress.

About this studio

Balanced Athlete Fitness Studios logo
Balanced Athlete Fitness Studios

Balanced Athlete is a training studio offering a new approach to fitness using functional movement principles, combined with mindfulness and intensity for optimal results. We… read more

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There are no classes Today, March 22.
Tomorrow, March 23
50 min
Cycle REVolutionsShannon Oussoren
4.7
Cardio, Cycling
50 min
Cycle REVolutionsMaria Lasa-Sloan
4.7
Cardio, Cycling
Sunday, March 24
50 min
Cycle REVolutionsShannon Oussoren
4.7
Cardio, Cycling
50 min
Cycle REVolutionsStacey Colino
4.7
Cardio, Cycling
Monday, March 25
50 min
Cycle REVolutionsKrista Mason
4.7
Cardio, Cycling
Tuesday, March 26
50 min
Cycle REVolutionsIngrid Martin
4.7
Cardio, Cycling

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How to prepare

The studio has yoga mats available but bring your own mat if you prefer. Certain classes are conducted barefoot, please refer to class descriptions for footwear recommendations. Please arrive at least 5 minutes before class start time.

How to get there

There is plenty of two-hour street parking in the neighborhood.

Studio amenities

Lockers, Showers

154 ratings for Cycle REVolutions

5 stars
4 stars
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4.7/5.0
based on 154 ratings

Most recent reviews

Cycle REVolutions with Allie
Awesome class! Quick and effective!
Cycle REVolutions with Allie
Amazing playlist and a very nice cycling class!
Cycle REVolutions with Krista
Really great. It was my first class and had no problem following. Very challenging and motivating.
Cycle REVolutions with Shannon
Man, the instructor had a lot of energy for 7:45 in the morning! It was super motivating though and her hands-on guidance made for a great workout. I really liked her very specific instructions on bike settings throughout the class as well!
Cycle REVolutions with Stacey
Stacy was a great instructor for my first spin class. She checked in with me before and after plus she gave great instructions during the class.
Cycle REVolutions with Maria
Great class, Maria is awesome. A little more advanced warning/clear cues would be helpful, but overall excellent workout.
Cycle REVolutions with Maria
Awesome
Cycle REVolutions with Krista
Pretty easy but good class
Cycle REVolutions with Krista
krista was super welcoming to new people. great workout.
Cycle REVolutions with Krista
loved it

Start taking classes at Balanced Athlete Fitness Studios and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!