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Reformer Flow at Arise Studio Health

4.9(465)
126A Gladstone Ave, Northcote, VIC, 3070
Northcote

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About this class

Blending strong Pilates and ballet conditioning moves to strengthen and lengthen, this class allows your body to move in all planes of motions on the reformer bed. Expect balance challenges to activate and strengthen your core muscles, and flowing strength moves to challenge your entire body.

About this studio

Arise Studio Health logo
Arise Studio Health

Arise Studio Health is a beautiful light filled boutique fitness studio focusing on flowing, challenging movement classes in Reformer Pilates, Barre, Vinyasa Yoga and Yin and Mums… read more

Tuesday, March 19
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There are no classes Today, March 19.
Tomorrow, March 20
45 min
Reformer FlowBrooke Y
4.9
Flexibility, Balance, Core, Abs, Pilates
45 min
Reformer FlowJocelyn T
4.9
Flexibility, Balance, Core, Abs, Pilates
50 min
Reformer FlowShannon F
4.9
Flexibility, Balance, Core, Abs, Pilates
Thursday, March 21
45 min
Reformer FlowEmily B
4.9
Flexibility, Balance, Core, Abs, Pilates
50 min
Reformer FlowCourtney W
4.9
Flexibility, Balance, Core, Abs, Pilates
Friday, March 22
50 min
Reformer FlowCourtney W
4.9
Flexibility, Balance, Core, Abs, Pilates

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How to prepare

The light filled studio is fully equipped for your workout. Mats, props, water, tea and complimentary in-studio personal care products are provided. There is a complete change room with pigeon hole lockers and private change areas for your use. Please note there are no shower facilities at the studio. No shoes are worn in any classes except HIIT Flow, and they encourage the BYO use of grip style socks. Please bring your own water bottle and towel as required.

How to get there

The studio is conveniently located at 126A Gladstone Ave in Northcote, just off St Georges Rd. They are easily reached via public transport or car. Opposite the Foodworks, you can reach the studio by bike (St Georges Rd bike path), the 11 tram (Stop 30 Gladstone Av) or Croxton Train Station is just 800m away. On-street car parking is available on Gladstone Avenue and surrounding streets.

465 ratings for Reformer Flow

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4.9/5.0
based on 465 ratings

Most recent reviews

Reformer Flow with Miriam
Amazing class! Miriam is a great instructor :)
Reformer Flow with Brooke
Best music of any class I’ve ever been to !
Reformer Flow with Courtney
Fresh and white studio. Lovely relaxed class
Reformer Flow with Brooke
Brooke was an amazing teacher!
Reformer Flow with Jocelyn
Beautiful studio and lovely instructor
Reformer Flow with Jocelyn
I really enjoy Arise studio classes, but after attending a few classes over the last 2wks I have the workouts to be some what repetitive. Overall love the classes but a bit more variety would be awesome
Response from the studio:
Thank you so much for your feedback, we will definitely take it on board!
Reformer Flow with Millie
Great studio, superb reformer class and excellent devoted staff
Response from the studio:
Thank you for the beautiful feedback! Exactly the experience we strive for :)
Reformer Flow with Brooke
Class time has changed to 18:15 and its not reflected on Class Pass. Great reformer workout
Response from the studio:
Thank you so much for your feedback and glad you enjoyed your class with our superstar Brooke! We've now rectified the technical error which was not updating the class time in classpass.
Reformer Flow with Brooke
Beautiful studio and great class !
Reformer Flow with Millie
Small class with great instructions

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