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Pilates Reformer Intermediate at Anhao Wellness

4.4(15)
5 Ladder Street, Mid Levels, Central, 1/F & 4F, Sunny Sky Center, Hong Kong, 999077

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About this class

Whilst much of the Beginners Class is focused on learning and understanding the equipment and techniques, the Intermediate Class is a definite ‘change-up’, with the emphasis firmly on results. To attend, you should already have seen some improvement in your core strength and flexibility. You should also be comfortable with the Reformer, understand how the core muscles work, and be able to activate them correctly.

About this studio

Anhao Wellness logo
Anhao Wellness

Hong Kong’s leading boutique fitness studio. We specialise in Reformer Pilates, Mat Pilates, Yoga and Personal Training. We optimise your workouts so you can achieve your health… read more

Sunday, February 17
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There are no classes Tomorrow, February 17.
Monday, February 18
55 min
Flexibility, Balance, Core, Abs, Pilates
There are no spots left for this class.
Wednesday, February 20
55 min
Flexibility, Balance, Core, Abs, Pilates
Monday, February 25
55 min
Flexibility, Balance, Core, Abs, Pilates
Wednesday, February 27
55 min
Flexibility, Balance, Core, Abs, Pilates

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How to prepare

Wear comfortable workout clothes and socks. Feel free to bring your water bottle and towel recommended.

How to get there

Anhao Wellness is located on 1/F and 4/F of Sunny Sky Center at 5 Ladder Street, Mid Levels/ Central, Hong Kong. Please make sure you reach by the top of ladder street as the studio is located near caine road on ladder street.

Studio amenities

Lockers, mats, showers, towels

15 ratings for Pilates Reformer Intermediate

5 stars
4 stars
3 stars
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1 star
4.4/5.0
based on 15 ratings

Most recent reviews

Pilates Reformer Intermediate with Calista
The instruction was very clear and she was very helpful. But the workout was not intense enough...

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