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Infrared Hot Flow at Amrita Yoga and Wellness

4.9(343)
1204 Frankford Ave, Philadelphia, PA, 19125
Fishtown

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About this class

A dynamic, heated style of yoga accessible to students of all levels. Come move with your breath in this flow style class that is practiced in a room heated to 95 degrees using our state of the art, Far Infrared Heating System. This powerful and precise source of heat will penetrate the body to open muscles and nourish connective tissues. Benefits also include acceleration of healing to muscular injury, increase of circulation and treatment of high blood pressure. The result, a fun and challenging class that is guaranteed to make you sweat while creating deep and profound openings in the body and spirit.

About this studio

Amrita Yoga and Wellness logo
Amrita Yoga and Wellness

Amrita Yoga & Wellness offers a variety of Yoga traditions, Pilates, Massage, and Wellness services in a beautiful, tranquil space.

343 ratings for Infrared Hot Flow

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4.9/5.0
based on 343 ratings

Most recent reviews

Infrared Hot Flow
Always an awesome class. People ought to try this class.
Response from the studio:
Thanks for letting us know that you enjoyed class with Tim. We hope to see you at the studio real soon!
Infrared Hot Flow
Gorgeous studio and really great workout! Class was pretty full but everyone was respectful and made space. Would definitely recommend
Response from the studio:
We are happy to hear you enjoyed your time with us and we hope to see you again soon!
Infrared Hot Flow
Loved this class!
Response from the studio:
Thank you for letting us know how much you loved class with us and we hope to see you soon!
Infrared Hot Flow
Awesome!
Response from the studio:
We are happy to hear you had a great class and hope to see you back at the studio soon!
Infrared Hot Flow
Great class! will definitely come back.
Response from the studio:
We are happy to hear you enjoyed class with us and look forward to your return!
Infrared Hot Flow
Great!!
Response from the studio:
We are happy to hear you enjoyed our hot class and hope to see you on the mat soon :)
Infrared Hot Flow
Great way to start the day!
Response from the studio:
We are happy to hear you think so and could not agree more. We hope to see you back on the mat soon!
Infrared Hot Flow
This class was challenging for me, but instructor Tim kept reminding us to breathe through the heat and take breaks if we needed to. I had just take a high intensity class the day before and the hot room helped soothe my muscles and left me feeling great on my way to work.
Response from the studio:
We are happy to here you enjoyed Tim's class and we hope to see you back on the mat soon!
Infrared Hot Flow
Loved it!
Response from the studio:
Thanks foe letting us know you enjoyed class and we hope to see you soon!
Infrared Hot Flow
Awesome!
Response from the studio:
Thanks for the feedback and we look forward to having you back on the mat with us soon!
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There are no upcoming “Infrared Hot Flow” classes on this day.

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How to prepare

If you have your own mat and towel, it is preferred that you bring them. The studio does rent mats for $2, small towels for $1 and large towels for $2. In addition, all of the water in the building is filtered and they sell bottled water, coconut water, and tumeric water on site.

How to get there

Conveniently located 2 blocks from the Girard El Station, 20 feet from the Girard/Frankford Trolley stop, the 5 and 25 Septa bus lines.

Amenities

Mats, Showers, Towels

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