Amrita Flow 1/2/3 at Amrita Yoga and Wellness
About this class
A non-heated style of yoga . In this moderately paced class we will focus on linking breathe with movement and alignment. Foundational postures will set stage to explore more deeply into all asana. This class will clearly break down asana variations suitable to all levels to support students in building strength, grace, and flexibility. This conscious flow style class is designed to restore radiant health and balance back to the body while developing a calm, peaceful mind.
About this studio
Amrita Yoga & Wellness offers a variety of Yoga traditions, Pilates, Massage, and Wellness services in a beautiful, tranquil space.
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How to prepare
If you have your own mat and towel, it is preferred that you bring them. The studio does rent mats for $2, small towels for $1 and large towels for $2. In addition, all of the water in the building is filtered and they sell bottled water, coconut water, and tumeric water on site.
How to get there
Conveniently located 2 blocks from the Girard El Station, 20 feet from the Girard/Frankford Trolley stop, the 5 and 25 Septa bus lines.
Mats, showers, towels
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