Hour of Power Beats at Amazing Yoga
About this class
A challenging and powerful 60-minutes. This all levels flow class will fire up your core and help you build strength. By connecting breath to movement it’s a moving meditation that will tone your body and mind.
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How to prepare
Wear comfortable clothing. Please note that they practice in a room that's heated to 90 degrees. Bring a water bottle and a towel, you will sweat. They do not sell water to save on plastic consumption. You can use their filtered water fountain for your convenience. Mats & towels are available to rent. Keep an open mind and be patient. Just like anything in life, it takes time to adapt to something new. Take a few classes to see if this is right for you. Have fun! Know that after each class you will get stronger both physically and mentally.
How to get there
Amazing Yoga — Shadyside is located at 730 Copeland Street, Pittsburgh, PA 15232.
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Hour of Power Beats with Audrey
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