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Pre and Post Natal - 6 Students at Aline Pilates

4.9(140)
236 Carroll St, #1, Brooklyn, NY, 11231
Cobble Hill

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About this class

Only 6 students! A•line’s unique class curriculum serves both the expectant mother and the post-natal mother. It provides careful and effective exercises to help you strengthen your pelvic floor and prepare your body for the stress of labor and recover in its aftermath. We get you moving carefully and comfortably, focusing on pelvic floor exercises in preparation for childbirth and provide a set of exercises to do on a daily basis to prevent injury and alleviate discomfort. You’ll be bouncing back into shape post-baby! If you haven't taken this class before and you are in your third trimester admittance is subject to approval. Please email us for approval at info@alinepilatesnyc.com

About this studio

Aline Pilates logo
Aline Pilates

Aline Pilates offers classical Pilates instruction in Cobble Hill. Founder Carey Macaleer is passionate about helping clients improve their bodies and lives through Pilates.

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There are no classes Today, February 20.
Saturday, February 23
60 min
Prenatal

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How to prepare

Aline has a bathroom for changing and a place to store personal items. Water and Eucalyptus towels provided. We have a strict pre natal policy. Please make sure you read this policy if you are pregnant.

Studio amenities

Mats, towels

140 ratings for Pre and Post Natal - 6 Students

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4.9/5.0
based on 140 ratings

Most recent reviews

Pre and Post Natal - 6 Students with Lindsay
Lindsay is great
Pre and Post Natal - 6 Students with Jane
Jane is such a wonderful addition to Aline. This class is perfect: breath, pelvic floor, strength and stretch. Thank you!!
Pre and Post Natal - 6 Students with Jane
This class was so great! I am 10 weeks post partum and really felt this was a good enough workout to feel energetic but not push myself too hard. There is another class going on during this class.
Pre and Post Natal - 6 Students with Jane
This was my first class with Jane. She was AMAZING!!!
Pre and Post Natal - 6 Students with Elizabeth
LOVED this class! Elizabeth is brilliant. She was super attuned with the class and gave great adjustments. Cant wait to take another!
Pre and Post Natal - 6 Students with Lindsay
Lindsay is such a joy. This class was an extra special treat on Mothers Day. Aline knows best how to make moms feel strong and special!
Pre and Post Natal - 6 Students with Carey
This class is challenging and informative. So glad I went!
Pre and Post Natal - 6 Students with Carey
Carey is the best
Pre and Post Natal - 6 Students with Carey
This is the best prenatal class I've ever taken! Just do it.

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