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All Levels Mysore at Ahana Yoga

4.9(97)
3806 NE 1st Ave, Miami, FL, 33137
Little Haiti

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About this class

Mysore Ashtanga is the traditional method of studying ashtanga yoga asana. it consists of a set sequence of postures which are practiced in a quiet room with individual instruction from a teacher. The practice is taught according to each person's needs and abilities and at an appropriate pace. This is an all levels class where beginners welcome!

About this studio

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Ahana Yoga

Ahana Yoga has classes for all levels, from the advanced yogi all the way to the newbie. They are a group of teachers, students, healers, surfers, runners and everything in between… read more

Monday, February 18
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There are no classes Today, February 18.
Tomorrow, February 19
120 min
All Levels MysoreBrett Sylvia
4.9
Flexibility, Balance, Arms, Yoga
Wednesday, February 20
120 min
All Levels MysoreBrett Sylvia
4.9
Flexibility, Balance, Arms, Yoga
Thursday, February 21
120 min
All Levels MysoreBrett Sylvia
4.9
Flexibility, Balance, Arms, Yoga
Friday, February 22
120 min
All Levels MysoreBrett Sylvia
4.9
Flexibility, Balance, Arms, Yoga
Sunday, February 24
120 min
All Levels MysoreMaile Gamez
4.9
Flexibility, Balance, Arms, Yoga
Monday, February 25
120 min
All Levels MysoreBrett Sylvia
4.9
Flexibility, Balance, Arms, Yoga

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How to prepare

Please bring towels and a mat. The studio offers mats and towels for rent. Parking is an additional cost in the garage above the studio or on the street.

How to get there

The studio is located in the Miami Design District.

Studio amenities

Showers

97 ratings for All Levels Mysore

5 stars
4 stars
3 stars
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1 star
4.9/5.0
based on 97 ratings

Most recent reviews

All Levels Mysore with Maile
Amazing class and great adjustments !!
All Levels Mysore with Day
Mysore is the self-practice of Ashtanga yoga, so just know going into this class, it will not be led like a typical Vinyasa class. That being said, Day is so knowledgeable and helpful! She will work with you individually to help you learn the sequence of postures. Highly recommend!
All Levels Mysore with Day
Amazing class
All Levels Mysore with Adriana
Adriana is amazing!
All Levels Mysore with Adriana
I'm leaving 3 stars because these teachers that assisted us were truly patient, passionate, and knowledgable about Ashtanga yoga. That being said, I felt patronized from the second this "class" began. This isn't a class, this is an open studio with no guided teacher. They seemed taken aback when my friend and I entered hoping to be guided through a session and then when they did end up teaching us- two teachers watched and critiqued us through the session in a way that seemed arrogant and harsh. I love learning in yoga, but this way of teaching felt very uncomfortable and frustrating, especially since there were many advanced students around us. Often the teachers were openly laughing at us or comparing my friend and I to each other. I love yoga, but this experience made me feel unwelcome and disappointed. It should be noted that this "class" space is not good for beginners or those unfamiliar with Ashtanga. This should be touted as solely an intermediate or advanced class.
All Levels Mysore with Adriana
Amazing. I Adriana she is the best teacher....
All Levels Mysore with Adriana
Lovely assistance, energy and facility! (fans just made me kinda cold at a certain point) :)
All Levels Mysore with Adriana
I loved it here so much.... Adriana was amazing and patient.
All Levels Mysore with Adriana
Excellent instructor

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