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Ahana Power Flow at Ahana Yoga

4.9(2,624)
3806 NE 1st Ave, Miami, FL, 33137
Little Haiti

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About this class

Ahana Power Flow is our signature class, designed to take you there - to that place where you forget about the minutia and dive into your practice. We give you 60 minutes of intensity combined with strength, hip and heart openers. Ahana Power asks you to drop into your breath, and allow the music and pulse of the class to take you to a state of being in the moment. We will get your heart rate up through a series of asanas (poses) and then towards the end of class, guide you through seated poses to glean the benefits of a warm and open body. This class is open to all levels who are prepared to sweat.

About this studio

Ahana Yoga logo
Ahana Yoga

Ahana Yoga has classes for all levels, from the advanced yogi all the way to the newbie. They are a group of teachers, students, healers, surfers, runners and everything in between… read more

Thursday, February 21
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Today, February 21
60 min
Ahana Power FlowKim Singer
4.9
Flexibility, Balance, Arms, Yoga
60 min
Ahana Power FlowYhasmin Ruesta
4.9
Flexibility, Balance, Arms, Yoga
60 min
Ahana Power FlowAshley Boice
4.9
Flexibility, Balance, Arms, Yoga
Tomorrow, February 22
60 min
Ahana Power FlowDawn Feinberg
4.9
Flexibility, Balance, Arms, Yoga
60 min
Ahana Power FlowKim Singer
4.9
Flexibility, Balance, Arms, Yoga
60 min
Ahana Power FlowZack Good
4.9
Flexibility, Balance, Arms, Yoga

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How to prepare

Please bring towels and a mat. The studio offers mats and towels for rent. Parking is an additional cost in the garage above the studio or on the street.

How to get there

The studio is located in the Miami Design District.

Studio amenities

Showers

500+ ratings for Ahana Power Flow

5 stars
4 stars
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2 stars
1 star
4.9/5.0
based on 2,624 ratings

Most recent reviews

Ahana Power Flow with Zack
Zack was so helpful and has a calming demeanor. Definitely will take his classes again
Ahana Power Flow with Dawn
Beautiful class
Ahana Power Flow with Liz
Not a power flow class. More restorative with a few spurts of vinyasa flow. Still a good class but not what I was anticipating.
Ahana Power Flow with Dawn
Amazing and different from any other yoga class I’ve done before. Be ready to sweat and to chant :)
Ahana Power Flow with Liz
great teacher!!
Ahana Power Flow with Caitlin
Very technical and strong instructor
Ahana Power Flow with Ashley
Amazing instructor!! Loved her
Ahana Power Flow with Dawn
She’s a good teacher although I think she focuses on aligning only on a very small group of people in the class. Other than that she gives a good class
Ahana Power Flow with Mimi
Amazing teacher. Cute facility. Loved it :)
Ahana Power Flow with Ashley
ashley rocks

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