Restorative Yoga flow at Aerial Bodies
About this class
Restorative yoga is perfect for those wanting to increase flexibility and release tightened body points. Restorative yoga is known for its deep relaxation and slow-pace, making it a perfect rejuvenation exercise.
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How to prepare
Wear comfortable clothing you can move freely in, most classes are held barefoot and some people use socks with grip on them. Bring water if you'd like. All new students must call Lydie before booking. Call at 561-856-0131.
How to get there
Aerial Bodies can be located at 605 Belvedere Road Suite #8 in West Palm Beach.
Mats, parking, towels
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