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Aerial Yoga Trapeze/TRX at Aerial Bodies

(3)
605 Belvedere Road , Suite #8, West Palm Beach, FL, 33405
West Palm Beach

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How it works

About this class

Aerial Yoga is done with a hammock and 6 hand loops for assistance in Yoga postures and stretches. Similar to TRX it also allows a strong workout. The antigravity part of the class will teach some suspension inversion poses to decompress the spine and hips.

About this studio

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Aerial Bodies

They specialize in personal fitness and restorative and corrective exercise. Using Pilates, yoga, medical massage and other techniques, they help you regain good personal fitness… read more

Tuesday, February 19
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There are no classes Today, February 19.
Tomorrow, February 20
55 min
Flexibility, Balance, Arms, Yoga, Strength Training
Sunday, February 24
55 min
Flexibility, Balance, Arms, Yoga, Strength Training
Tuesday, February 26
55 min
Flexibility, Balance, Arms, Yoga, Strength Training
Wednesday, February 27
55 min
Flexibility, Balance, Arms, Yoga, Strength Training
Friday, March 1
55 min
Flexibility, Balance, Arms, Yoga, Strength Training
Sunday, March 3
55 min
Flexibility, Balance, Arms, Yoga, Strength Training

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How to prepare

Wear comfortable clothing you can move freely in, most classes are held barefoot and some people use socks with grip on them. Bring water if you'd like. All new students must call Lydie before booking. Call at 561-856-0131.

How to get there

Aerial Bodies can be located at 605 Belvedere Road Suite #8 in West Palm Beach.

Studio amenities

Mats, parking, towels

3 ratings for Aerial Yoga Trapeze/TRX

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1 star
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based on 3 ratings

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!