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Heels Play at Aerial Angels Pole Fitness

1421 North Clovis Avenue, Suite 103, Fresno, CA, 93727

Start taking classes at Aerial Angels Pole Fitness and other studios!

How it works

About this class

This class is not just about playing in heels. It starts with ankle and leg conditioning as well as core conditioning for body awareness when wearing 6, 7, or even 8" platform heels! In this fun and challenging class you will learn movement around the pole in new and surprising ways. It will incorporate low flow, basework, transitions, and tricks for a full muscle toning workout. This is an open level class. Students are recommended to have taken Intro to Pole and Pole Fundamentals 1 to feel comfortable with basic pole holds. Class Attire: Heels or platform heels are required, knee pads, leg warmers, leggings and shirt to cover your shoulders are highly recommended.

About this studio

Aerial Angels Pole Fitness  logo
Aerial Angels Pole Fitness

These pole fitness classes are designed to inspire and empower women in a safe, professional and friendly environment. They welcome everyone no matter your age, shape or size.… read more

Saturday, February 16
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There are no classes Today, February 16.
Wednesday, February 20
60 min
Heels PlayIrene Brown
Cardio, Flexibility, Balance, Dance
Wednesday, February 27
60 min
Heels PlayIrene Brown
Cardio, Flexibility, Balance, Dance

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How to prepare

You will need shorts and a tank top to start. To perform particular moves on the pole you will need all the skin you can get! Also please feel free to bring plenty of water, heels if you have them, and grip aides of any kind (Dry Hands, Itac, Dew Point Pole, Mighty Grip, etc.) They kindly ask that their attendees not wear lotion to class. The oils in the lotion make your skin extra slippery and can make the experience frustrating for you and your partner if you’re sharing a pole. Also they would ask that you “de-bling” before class as rings and bracelets might scratch their equipment. Eat a balanced meal and drink plenty of water 1-2 hours prior to class to ensure that you have enough energy.

How to get there

Aerial Angels Pole Fitness is located at 1421 N. Clovis Ave., Suite 103, Fresno CA 93727.

Start taking classes at Aerial Angels Pole Fitness and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!