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Power Hour Level 1&2 at Active Sol Yoga

4.7(69)
200 Bennett St NW, Atlanta, GA, 30309
Buckhead

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About this class

This one hour session focuses on poses that build strength and develop the core. Using mindfully sequenced asanas and attentive breathwork, we will explore Vinyasa and Power yoga including Sun Salutations, standing sequence, seated poses, backbends and closing sequence. Suitable for students with previous yoga experience.

About this studio

Active Sol Yoga logo
Active Sol Yoga

Active Sol Yoga intersects physicality and a mindful approach to movement that encourages students to deepen their understanding of themselves and their bodies. Their hope is that… read more

Wednesday, February 20
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There are no classes Today, February 20.
Monday, February 25
60 min
Power Hour Level 1&2Briana Randall
4.7
Flexibility, Balance, Arms, Yoga
Monday, March 4
60 min
Power Hour Level 1&2Briana Randall
4.7
Flexibility, Balance, Arms, Yoga

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How to prepare

Please arrive 10 minutes before class starts so that you may sign-in, orient yourself and enter class in a relaxed way. We have mats and towels which are free to borrow, though we recommend bringing your own. Wear any comfortable clothing that allows freedom of movement.

How to get there

200 BENNETT ST. ATLANTA GA 30309 We are tucked away in the Bennett Street Design District. Head all the way down Bennett Street past the MOCA. Turn Left on Bratton Street before you reach The Stalls. Find us at the end of the street on your right. For security and uninterrupted classes, we lock our doors during class time. Please arrive 5-10 minutes prior to class start times to allow time for sign-in and a peaceful beginning to your practice.

Studio amenities

Mats, parking, towels

69 ratings for Power Hour Level 1&2

5 stars
4 stars
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1 star
4.7/5.0
based on 69 ratings

Most recent reviews

Power Hour Level 1&2 with Briana
Always love Bri’s class. It’s challenging but she’s so encouraging and I just love her energy.
Power Hour Level 1&2 with Briana
Good flow, not many modifications given but there was some deep stretching exercises I appreciated.
Power Hour Level 1&2 with Briana
Not the best location and looks a little scary on the outside, but loved the instructor and thought it was a really good power flow class!
Power Hour Level 1&2 with Briana
First time at this studio and really enjoyed it. Im not a regular yogi but Ive taken several classes in my life and I was easily able to follow along. I thought Bri was a great instructor and did a great job moving around the room so we could always see her demonstrating the poses. The studio was not intimidating which some yoga studios can be. Also the class was not jam packed which some studios can be.
Power Hour Level 1&2 with Briana
Cool play list, great teacher, good class!
Power Hour Level 1&2 with Briana
Dont judge a book by its cover... outside looks sketchy but its cute inside! Music didnt match the class and you could hear the studio next to us so thats why the 4 star instead of 5. The actual class was great! Loved the instructor
Power Hour Level 1&2 with Briana
Loved it! Just wish the room was warmer and the music louder to tune out the class next door
Power Hour Level 1&2 with Briana
Brianas vibe is fun and spunky. Love this little zen space.
Power Hour Level 1&2 with Katie
Great class which had a good mix of flow, balance stretching and relaxation.
Power Hour Level 1&2 with Caron
Caron is the best!!

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