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Infrared Slow Flow at 5th Element Wellness

4.8(238)
79 Queens Parade, Fitzroy North, VIC, 3068
Fitzroy

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About this class

Infrared Slow Flow is an accessible alignment focused class suitable for beginners to Vinyasa yoga or those wanting to perfect their postures. The class goes at a pace that allows you to perfect your posture and poses before transitioning onwards. Both beginners and the experienced benefit for different reasons with this core class. Benefits include body awareness, control, increased flexibility and improved posture and stability. This is a good entry level class for those perfecting foundations. Both beginners and the experienced benefit for different reasons with this core class. The infrared heat ensures a great sweat. The studio is heated to 30 degrees by infrared panels.

About this studio

5th Element Wellness logo
5th Element Wellness

5th Element Wellness (5EW) is a boutique wellness, yoga and personal training facility in Melbourne. 5EW applies a holistic approach to fitness and wellness. With great training… read more

Monday, February 18
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There are no classes Tomorrow, February 18.
Wednesday, February 20
60 min
Infrared Slow FlowSarah Wild
4.8
Flexibility, Balance, Arms, Yoga
60 min
Infrared Slow FlowKate Litwinko
4.8
Flexibility, Balance, Arms, Yoga
Friday, February 22
60 min
Infrared Slow FlowKate Litwinko
4.8
Flexibility, Balance, Arms, Yoga
60 min
Infrared Slow FlowShirin Sethna
4.8
Flexibility, Balance, Arms, Yoga
Sunday, February 24
60 min
Infrared Slow FlowNishadee Liyanage
4.8
Flexibility, Balance, Arms, Yoga
Monday, February 25
60 min
Infrared Slow FlowSarah Wild
4.8
Flexibility, Balance, Arms, Yoga

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How to prepare

Please bring a hand towel and arrive five minutes early.

Studio amenities

Lockers, mats, parking, showers, towels

238 ratings for Infrared Slow Flow

5 stars
4 stars
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4.8/5.0
based on 238 ratings

Most recent reviews

Infrared Slow Flow with Sarah
Great class, the pace and intensity were right on the sweet spot. Thank you. :)
Infrared Slow Flow with Nishadee
Lots of new and fun shapes to play with and a good mix of slow Sunday morning moves too
Infrared Slow Flow with Kate
First time here. Loved Kates class. Great space, it does get a little noisy during Savasana as the gym area starts to get busy. Yoga mats are provided and you can hire a hand towel for $1.
Infrared Slow Flow with Shirin
Love it
Infrared Slow Flow with Sarah
The room wasn't hot at all.
Infrared Slow Flow with Kathy
Such an awesome space

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