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Freestyle Flow at 532Yoga

532 N Washington St, Suite 100, Alexandria, VA, 22314
Old Town Alexandria

Start taking classes at 532Yoga and other studios!

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About this class

A fun and accessible flow, synchronizing the breath with a progressive series of postures to promotes a limber, strong, and flexible physical body as well as a calm and serene mind. Work through a graceful fluid flow whilst adding your own variations and flair if wanted. Open to All Levels.

About this studio

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532Yoga offers a diverse and challenging set of yoga classes from Gentle, Sculpt, Ashtanga, Iyengar, Vinyasa, Dharma and more!

Monday, February 18
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There are no classes Today, February 18.
Saturday, February 23
75 min
Freestyle FlowGinny Loving
Flexibility, Balance, Arms, Yoga

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How to prepare

Please bring your own mat if you have one, or you can rent a mat at the studio. Also, wear comfortable clothing that will not restrict your movements.

How to get there

Parking is available.

Studio amenities

Mats, towels

84 ratings for Freestyle Flow

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based on 84 ratings

Most recent reviews

Freestyle Flow with Ingrid
Great mix of flow and stretch
Response from the studio:
Thanks for the feedback. Ingrid will be thrilled to hear you enjoyed her class (she was subbing for Ginny). Come back soon!
Freestyle Flow with Ingrid
Was hoping for more flow and to work a little harder. Stretching was nice though.
Freestyle Flow with Ginny
The best yoga teacher I have ever had.
Response from the studio:
We agree! Ginny is THE BEST! Thanks for sharing.

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