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Reshape Lower Body & Abs at 1Rebel

4.8(1,074)
34 Porchester Rd, London, LND, W2 6ES
Bayswater

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About this class

45 minutes of physical and mental intensity with a Lower Body and Core focus. Exertion that you never thought possible. This highly intensive group experience is designed to condition and resculpt selected muscle-groups. The latest treadmills and the bespoke and patented 1R workout platform will help mould your body and break your barriers.

About this studio

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1Rebel

Home to London's TOP female and male instructors as voted by Classpass customers in 2018. 1Rebel has revolutionised London's fitness industry against a backdrop of bespoke playlists… read more

Saturday, February 23
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There are no classes Today, February 23.
Tuesday, February 26
45 min
Cardio, Strength Training, Running
45 min
Cardio, Strength Training, Running
45 min
Cardio, Strength Training, Running
Wednesday, February 27
45 min
Cardio, Strength Training, Running
There are no spots left for this class.
45 min
Cardio, Strength Training, Running

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How to prepare

BRING: Your workout kit and A-game. USE: Our Ride cleats, shower towels, sweat towels, reusable water bottles, shower products. PURCHASE: Our post-session protein shakes. FIRST TIME? Be changed and ready outside of the studio room 10 minutes before the listed start time for a full introduction. If you have not attended our introduction you will be refused entry into the session. LATE? If you are not checked in at reception by the start time of the class, your spot may be given away to someone on the waitlist.

How to get there

1Rebel Bayswater is located at 34 Porchester Rd, London, W2 6ES. Find the studio next to Waitrose between Royal Oak and Queensway tube stations.

Studio amenities

Lockers, showers, towels

500+ ratings for Reshape Lower Body & Abs

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 1,074 ratings

Most recent reviews

Reshape Lower Body & Abs with Ryan
Loved this class. I had a bad experience at a different Bootcamp-style class with a borderline bully for an instructor. Ryan was very encouraging and didn’t single anyone out. You can adapt this class to be as challenging as you’d like it to be! No need to be afraid!
Reshape Lower Body & Abs with Ryan
Burned - Out
Reshape Lower Body & Abs with Andy
Got ejected for class, I was there seated 20 mins early, went in to grab my water bottle from the locker and went in to the studio and got ejected because i needed an introduction. Class already started at 7.44
Reshape Lower Body & Abs with G
Great
Reshape Lower Body & Abs with Ryan
Great class! Pushes you to the limit. Definitely recommend
Reshape Lower Body & Abs with Ryan
Really great workout!
Reshape Lower Body & Abs with Ryan
Great class, great music however, found it a bit hard to hear the instructions
Reshape Lower Body & Abs with Sarah
Amazing and inspiring!
Reshape Lower Body & Abs with Ryan
Killer workout, pushed to my very limit. Ryan is the best!!!
Reshape Lower Body & Abs with Ryan
Hard.

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