Meet Your Match: Which New Health Tracker Will Work For You?
Deciding on the best fitness tracker for your needs can feel like a major research project. But it doesn’t need to be. Here’s a quick rundown of four popular new models.
Deciding on the best fitness tracker for your needs can feel like a major research project. But it doesn’t need to be. Here’s a quick rundown of four popular new models.
A fall clean up can help you create a peaceful environment where both you and your clients can focus on fitness.
Lori Kirwan, an instructor at Hard Candy in Toronto, shares her particular approach to fitness instruction.
Introducing a studio blog can allow you to connect more intimately with your community.
Toss those toxic cleansers and safely and effectively clean your whole studio using vinegar, water, essential oils and a few other household ingredients.