This Summer’s 10 Most Important Studies
According to one study, Washington D.C. is the nation’s healthiest city. Learn more about this and other hot topics in our wellness study roundup.
According to one study, Washington D.C. is the nation’s healthiest city. Learn more about this and other hot topics in our wellness study roundup.
A decade ago celebrity success meant having your own perfume, but in 2016, it’s more about having your own line of fitness apparel.
I thought leaving my corporate sales job after six years to pursue my love of fitness would be the scariest thing I ever did—boy, was I wrong.
Get the latest insights on fun workouts and wellness trends from our favorite fitness blogs.
Want to take your classes outdoors? Before heading out, be sure to check with your local government for obtaining permits for outdoor fitness.