MVP
see all reviewsThis was my favorite class at F45 yet! I loved the layout of MVP & the switch of half of the exercises on round 2. The playlist was amazing. Overall so much fun & such a good workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Deuces
see all reviewsGreat class! Lucky helped me make a few slight mods to my movements and they really helped my form!!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Apex
see all reviewsAmazing class with Weston. A challenging workout with great modifications - I left feeling like I gave it my all. Great atmosphere and everyone was so friendly and welcoming!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Loyals
see all reviewsDrew and Carly are awesome!!! It was my first cardio day here and I’ll be back as a regular. They had a great playlist to get me through the workout and both regularly checked everyone’s form and even gave me modifications to get the most out of the workout. Super happy F45er!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
T10
see all reviewsI love the quick rotation of the class. This f45 specifically has a great open concept so it never felt stuffy inside. The sun hit it just right.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold
see all reviewsSavanna was the BEST instructor such high energy showed us all of the workouts with perfect technique and demonstration she also had the best music playlist!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Quarterbacks
see all reviewsLove coming here to F45 poinsettia. Classes are upbeat and the various circuits each day are fun and challenging. I like that the coaches are encouraging and supportive with questions I have about my form as well as giving me variations for exercises that may be difficult for me.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini
see all reviewsInstructor was super welcoming and challenged me even though it was my first class. Looking forward to coming back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…NOHO
see all reviewsFun class. Instructors are helpful, walk around giving you tips on how to improve your form and encouragement to push through. It was a little overwhelming for my first class but you get the hang of it. 18 stations, rotate through 3x. Burned 450 calories and I’m no pro. Give it a shot. Diverse ages and abilities for sure. Non intimidating environment.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Joker
see all reviewsLove this! Great workout and a lot of different exercises to loop through. Also clean and they provide towels.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deuces
see all reviewsI had an amazing first experience here with my partner! Loved the class, the instructors, and the vibe! It is also a very efficient workout for 45 minutes of your day!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
see all reviewsJerome was amazing. He walked around a lot and made sure that everyone’s form was on point as well as motivating us with really good quality music overall the positive experience and we’re highly recommended to anybody that’s looking to get a high intensity interval training class in.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…T10
see all reviewsCoach J is always so personable! Love the vibe F45 gives and all the awesome workouts it has to offer! I always leave F45 feelin good!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MVP
see all reviewsI’ve had extremely positive experience at this place it was my first time and Sidney was so sweet and supportive. I’ll definitely go back and bring my friend over too.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Double
see all reviewsThis studio is a gem and so is the owner, Brent. He provided a thorough intro to F45, explained the workout of the day and created a fun workout ambience for all. I loved the upbeat music and the videos on their displays that show you a real person doing the exercise for each station. If you’re looking for a great {and fun} workout, give it a shot.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini - Lower
see all reviewsFirst time doing a HIIT class and first time at F45! Booked the Gemini - Lower class with Coach Darlene and she was great! Arrived 15 minutes early when the 6AM class finished and she was extremely welcoming when explaining how the class works and showing me around the space. The room was split down the middle with the Lower and Upper exercise stations and Darlene did an excellent job explaining each move to everyone. Overall great first time experience and can’t wait to come back and try new classes!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…T10
see all reviewsExcellent HIIT class. Very clear instructions provided. Friendly, supportive staff. Very approachable for all fitness levels. Hard, intense and yet easy to modify to fit one’s needs. GREAT music. Just what I need to spice up my routine. Looking forward to returning.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
SoCal
see all reviewsI like that you can workout hard at a station, then move onto the next body part. The music was fun and kept me going. The coaches were helpful with giving guidance as needed.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini
see all reviewsInstructor was very friendly and gave good coaching. The workout itself was well rounded with a warmup, HIIT circuit, and finisher. I like that each movement is on the screen for reference if you forget as well. Overall would come back for another class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power Vinyasa Flow
see all reviewsI think she was a calming instructor. Her flow was hard for sure but it at times was a little choppy or advanced for the students in class. Everyone looked pretty rough and confused for some of it. My body feels really good and refreshed after so I give it 5 stars. And I like her energy a lot. I just think the flow and cues could be more well thought out for the clientele. Spending 5 minutes at the beginning of class talking about your hands and feet and how they should feel during yoga just didn’t really land
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Back/Arms/Core
see all reviewsMatt is the best coach at Renegade without a doubt. He’s always there to help with form corrections, pointers, and incredible music! Makes a great environment for personal growth and gains. Appreciate him so much!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Fusion 2- Candlelight
see all reviewsCANDLELIGHT at 6am is always a a good idea! LOVE THIS CLASS! The instructor makes very unique combo of poses. His explainations, and ques help me get the best out of every breathe and pose. His mantras are so perfect to start the day with a positive outlook!
Asteya was created to offer space for practioners to pause and breathe in community…Power Flow Vinyasa
see all reviewsNatalie has quickly become one of my favorite instructors at Yoga Box! The playlist was amazing, loved the slow r&b vibe, it perfectly matched the flow. I also loved the slow meditative start to class. No matter what flow she brings to share with us, I always leave classes feeling exhilarated and exhausted in the best way. Thank you for always bringing it, Natalie!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsWow!!! Finally came across an instructor that is is doing vinyasa how it’s to be done. That was INCREDIBLE & more classes structured like this would get me to sign up for this studio specifically…just WOOOW😍😍
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Chest/Back/Arms/Core
see all reviewsGreat workout! The instructor was kind and took the time to go over the ‘Renegade’ workout before getting the class started. She attended to the class to make sure we were doing the proper workout. As far as Renegade, the three stations and various exercises are very confusing and although there are whiteboards with the specific details, some are unclear. I would recommend some screens with videos of the workouts to make it easier to keep up. It’s definitely doable for a beginner and with time, it will become easier to keep up. I will definitely be back.
Renegade Fitcamp is not your mainstream group training workout. They are not a boot…Full Body METCON
see all reviewsI love taking Jillian’s class. she always encourages me to move up in weight and corrects my form. She’s got great energy and makes it a point to get to know every member. Truly the best!
Pacific Beach, It’s where co-founders Jamie and Billy first met and dreamed up the…Glutes/Hamstrings/Chest
see all reviewsConstantin is the best coach!! His timing is always on point , he has great energy, and he really cares! He’s constantly checking on everyone’s form which I love . He also pushes you to your limits which is great 🥳 highly recommend!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…CORE & PULL
see all reviewsI really like Megan’s classes and her music. My only critique is she doesn’t leave one moment of silence to just zone out on your sprint or heavy lift set and hear the music !!
*Please arrive at least 10 minutes early to receive a proper tour so you are safe…Power Flow Vinyasa
see all reviewsIllana was awesome! Been coming to yoga box for a year or so and this was my favorite vinyasa/flow class yet. Really enjoyed her guided meditation at the end of class. Will definitely be coming back for another one of her classes!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Back + Chest)
see all reviewsI take sculpt and other bootcamp style classes regularly and I was sore for days after taking this class. I love that it was a whole-baby workout but focused mainly on the back, as so many classes neglect that area. I was sore in my back muscles, shoulders, biceps, and hamstrings. I highly recommend this class if you’re looking for a truly challenging workout that incorporates strength, cardio and yoga.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Head to Toe: Strength & Sculpt
see all reviewsI love these classes especially the arms! I’ve been feeling a little lower back pain when we do the squat variations laying our back on the carriage even though my back is flat and I’m tucking my tailbone under. Other than that, really love the workouts and music and vibes. Will come early and ask for lower back tips next time :)
Tennis Shoes are REQUIRED to participate in all classes.Infinite Fitness is not…Glutes/Hamstrings/Chest
see all reviewsMichael is awesome! It was my first time at renegade so it helped that he checked on me often to make sure I was understanding the stations and physically doing okay. Got my butt kicked and will definitely be back!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Flow Vinyasa
see all reviewsJenna is one of my favorite yoga teachers! She is so positive and encouraging to her students. Her sequences are innovative and challenging, always allowing for modification. I look forward to her class each week. .
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Full Body - Upper Focus (50 Minutes)
see all reviewsSucha tough work out! Really great instructor, I was drenched by the end of class! Music was 🔥
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…FULL BODY
see all reviewsOnly had 4.5 hours of sleep because of the time change, but Ryan kept the energy high, so glad I made it to his class!
*Please arrive at least 10 minutes early to receive a proper tour so you are safe…Lower Body Circuit
see all reviewsClaire is such a great coach! Super encouraging and respectful of what your body needs. Love the focus on strength. You can load up on weight or just do bodyweight. Rests in between sets. Good music, good equipment, welcoming atmosphere! Great for beginners to advanced. Loved this clas!
Sweat Circuit will challenge you differently every day. Their unique combination…Full Body METCON
see all reviewsMichael was fantastic! Had high energy for the early morning class and got us extra pumped during the workout! He also paid attention to all of the participants forms and reached out to us in a friendly manner to correct them. 10/10 would recommend!
At Renegade Fitcamp, their workout is strategically designed to stimulate muscle…Y6 Vinyasa75 Studio 1
see all reviewsHer class images you think, makes you evaluate yourself, makes you want to be the best version of yourself. I come out 50% happier, nicer and more self confident than I did walking in.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Upper Body Circuit
see all reviewsAnthony was great! Perfect balance of encouraging and challenging you! Offered great modifications. Made the class about you reaching your goals, didn’t try to get everyone on the same page. Will definitely be back! Super welcoming environment as well!
Ready for the most complete workout on the market? Sweat Circuit offers individualized…Open Gym
see all reviewsThis gym is a treasure in San Diego. Community focused, bug variety of new equipment, and they even offer fitness classes. They have a sauna too.
Point Loma Sports Club is a family owned and operated business with an emphasis on…Y6 Restore Studio 3
see all reviewsKaryn was a wonderful instructor! This class was perfect for beginners like myself and really helped with practicing breath work, some stretching, and made me feel incredibly relaxed. Can’t wait to come back!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Breathe + Plunge 60 min
see all reviewsThere’s nothing like the combo of Kirby’s guidance through a breath class and a neck massage from Nicole to make for the most unforgettable experience at Breath Degrees. No matter what kind of day you’re having they will literally give you the tools to reset your nervous system.
Breathe Degrees is a wellness experience unlike any other. They fuse experiential…Full Body Lagree
see all reviewsShaking like CRAZY in the best way!! Looveee how carina keeps you in poses LONG AF, but adds in variations to make time fly by (aka play mind tricks on you lol). Please open near sdsu in Del Cerro area I beg you!!!
DEFINE is an intimate Lagree Fitness studio that focuses on giving you dedicated…Spin & Run
see all reviewsLove the class. It would be cool if there were more bikes for regular sneakers as the straps in many of the bikes don’t work because they’re loose or they can’t adjust
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Sculpt
see all reviewsI highly recommend taking sculpt with Anel! I loved the energy, vibes, playlist, and most importantly the constant motivation and positive affirmations from Anel to continue to push myself. 10/10 recommend! 💪🏼💦
If you’re looking for a studio with classes that are as challenging as they are fun…The Combo (55 Min)
see all reviewsGreat class! It was only my second time at STRIDE but it was good energy. I dislike being in the front row though; I wish I could reserve a treadmill number via ClassPass. I also should’ve gotten there a bit early, as almost all the weights were taken so I had to grab a 5 lb and didn’t feel much resistance during the floor work.
Find your finish line at STRIDE premium treadmill studios that cater to clients of…Strength and Sculpt
see all reviewsGreat teacher and format. Always surprised by the intensity of the workout!
P.volve San Diego combines low impact movement and specially designed resistance…
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