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102 HIIT Studios in New York

GoRow

4.9(2,850)

Strength Training, Rowing

75% Rowing - 20% Sports Specific Weight Training - 5% Stretching - 55-60 min - 1000+ calories burned! Trick to class is pacing yourself. Start slow and gradually increase your…read more

1422 Grand St, Ste 4B, Hoboken, NJ, 07030

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The Pack Outdoor

4.9(841)

Strength Training

“The Pack” Outdoor Gym is a unique and comprehensive small group fitness class that delivers body-changing, high intensity workouts in the great outdoors. When you decide to join…read more

The Turf at Hunters Point South Park, Center Blvd & Borden Ave., Long Island City, NY, 11101

Long Island City

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Tabata Ultimate Fitness

4.9(14,257)

Strength Training

Tabata Ultimate Fitness is a High Intensity Interval Training (HIIT) fitness studio that incorporates Tabata training to deliver a full body workout. Classes include circuit training…read more

623 Bergen St, Brooklyn, NY, 11238

Prospect Heights

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Everlast Lab

4.9(4,398)

Strength Training, Boxing

The Everlast Lab is not your average local gym with just a few worn bags to hit. Their top notch, well-maintained gym features equipment for all levels of fitness- from those just…read more

358 Newark St, Hoboken, NJ, 07030

Tone House

4.9(16,734)

Strength Training

Tone House® is the first-ever extreme, athletic-based group fitness studio aimed at unleashing the inner athlete in everyone. Sessions are team-oriented, competitive, fun, and…read more

32 E 31st St, New York, NY, 10016

Variant Fit

4.9(556)

Strength Training

Variant Fit is a fitness collective offering both private training and small-group training classes. The backbone of Variant is it’s E-F-S system, developed by Master Trainer…read more

Variant Fit , 6 Saint Marks Place , 2nd Floor , New York, NY, 10003

Flatiron

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The Fhitting Room

4.9(37,725)

Strength Training

The Fhitting Room is a High Intensity Training (HIT) boutique fitness studio delivering a comprehensive, body-changing workout in a small class environment. They do not house…read more

201 E 67th St, 5th Floor, New York, NY, 10065

Upper East Side

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Mile High Run Club

4.9(68,455)

Strength Training, Running

Mile High Run Club is a premier fitness studio dedicated to the sport of running. All classes include a variety of speed, tempo, or hills and are designed for all fitness levels…read more

28 E 4th St, New York, NY, 10003

The Fhitting Room

4.9(32,056)

Strength Training

The Fhitting Room is a High Intensity Training (HIT) boutique fitness studio delivering a comprehensive, body-changing workout in a small class environment. They do not house…read more

584 Columbus Ave, New York, NY, 10024

Upper West Side

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Mile High Run Club

4.9(78,570)

Strength Training, Running

Mile High Run Club is a premier fitness studio dedicated to the sport of running. All classes include a variety of speed, tempo, or hills and are designed for all fitness levels…read more

24 W 25th St, New York, NY, 10010

The Training Lab

4.9(12,430)

Strength Training

The Training Lab is a place where you come to train hard, train smart and become a better version of yourself. Fitness is not defined by a set of standards but by the individual…read more

28 W 37th St, New York, NY, 10018

BTF

4.9(2,059)

Strength Training, Boxing

BTF Specializes in high energy up tempo group training that ranges from Boot Camp, Sports conditioning, Boxing, and core exercise classes. Each class is engineered to boots metabolism…read more

289 Livingston St, Brooklyn, NY, 11217

Boerum Hill

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Beast Fitness Evolved

4.9(10,154)

Strength Training

Beast Fitness Evolved is a Brooklyn born boutique fitness space that provides a multifaceted wellness experience. They offer HIIT, Recovery and Mobility and core and posterior…read more

458 5th Ave, Brooklyn, NY, 11215

Park Slope

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The Fhitting Room

4.9(40,084)

Strength Training

The Fhitting Room is a High Intensity Training (HIT) boutique fitness studio delivering a comprehensive, body-changing workout in a small class environment. They do not house…read more

31 W 19th St, New York, NY, 10011

Flatiron

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TS Fitness

4.9(7,759)

Strength Training

Since 2011, TS has maximized small group training through attention to quality movement, empowerment and education. OUR MISSION We aim to empower, educate and build stronger…read more

328 E 61st St, 4th Floor, New York, NY, 10065

Upper East Side

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Killer Bodies

4.9(6,146)

Strength Training

KILLER BODIES offers high intensity interval training classes, where the focus is on plyos and resistance training to push you to your best level of fitness. KILLER BEATS is…read more

THE BSMNT, 344 W 38TH ST, BASEMENT LEVEL, New York, NY, 10018

Garment District

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Concrete Jungle Grit Strength and Conditioning

4.9(5,420)

Strength Training

Concrete Jungle Grit Strength & Conditioning offers a wide variety of classes. This gym is known for its stellar-burner, fun classes and amazingly supportive community.

403 East 91 Street 4th Floor, New York, NY, 10128

Upper East Side

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Switch Playground USA

4.8(60,695)

Strength Training

Switch is an incredible fitness program that combines carefully selected aspects of cardiovascular and functional training, boxing, plyometric training, core stability and power…read more

130 E 12th St, New York, NY, 10003

Union Square

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Barry's Bootcamp

4.8(40,763)

Strength Training, Running

Barry’s is an hour-long cardio and strength-building workout designed to help your body burn up to 1,000 calories thanks to their carefully crafted program that is as effective…read more

419 Lafayette St, New York, NY, 10003

ConBody

4.8(10,047)

Strength Training

Prison Style Group Fitness Classes. CONBODY is a prison style fitness bootcamp that hires formerly incarcerated individuals to teach fitness classes. The story behind the workout…read more

121 Ludlow Street, 2nd Floor, New York, NY, 10002