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1 Boxing Studios in Hermosa Beach

Poise Fitness


Strength Training, Boxing, Rowing

Poise is an Integrated Interval Training studio. They integrate a variety of exercise methods into quick intervals to yield comprehensive results. Each class works towards their…read more

428 Pacific Coast Hwy, Hermosa Beach, CA, 90254

Hermosa Beach

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  • Poise Signature

    “So much fun and class flew by! Rashad was awesome!”

  • Poise Signature

    “Debbie’s hilarious! Always a good workout at this studio.”

  • Poise Abs & Core

    “Justin is a smart trainer - helps with form, keeps class moving, and has great music.”

  • Poise TRX®

    “Poise is the best! Great vibe, great workout, great people!”

  • Poise Strength

    “Great arm workout! My arms still hurt two days later! ”

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