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ZeSa the Studio

4.8(828)
1024 S Washington Ave, Minneapolis, MN, 55415
Downtown Minneapolis

Start taking classes at ZeSa the Studio and other studios!

How it works
Sunday, February 17
  • Mon
    18
  • Tue
    19
  • Wed
    20
  • Thur
    21
  • Fri
    22
  • Sat
    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thur
    28
  • Fri
    1
  • Sat
    2
There are no classes Sunday, February 17.
Today, February 18
60 min
ZeSa Cardio BoxingJoe Amouta
4.6
Cardio, Arms, Boxing
60 min
ZeSa PowerSally Sparby
4.9
Strength Training
60 min
ZeSa HIITAndrew Phillips
4.8
Strength Training
Tomorrow, February 19
60 min
ZeSa PowerLexi Bernauer
4.9
Strength Training
60 min
ZeSa PowerLexi Bernauer
4.9
Strength Training
Wednesday, February 20
60 min
ZeSa PowerSally Sparby
4.9
Strength Training

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About this studio

ZeSa offers a new evolution in fitness where balance and strength are one. Their unique patented rotating, unstable training platforms called Activators are now being used by professional athletes (NFL, WNBA, NBA) to train, but don't let that intimidate you! ZeSa classes are designed for all levels of fitness due to the progressive series of Activators. In this workout you will accomplish maximum muscle recruitment in all planes of motion, resulting in an efficient workout that combines balance, strength, power, cardio & flexibility with very little to no impact. The ZeSa boutique style studio portrays a concierge type experience and classes are kept small for the best possible experience for its participants. FREE INDOOR PARKING (entrance on 11th Ave., sign reads "Retail Parking").

zesafitness.com+1 507 461 0681

How to prepare

Normal workout attire is fine, but bare feet are recommended for the best sensory experience. If this is your first ZeSa Class please arrive 10-15 minutes early, if possible, so you can become familiar with their studio and equipment.

How to get there

The ZeSa Studio is located in the street level retail shops of Bridgewater Lofts, with access via Washington Avenue. There is metered parking in the area, but there is also FREE INDOOR PARKING for their customers. Access for the indoor parking is gained via the entrance on 11th Ave. South (east side of Bridgewater Lofts building). Follow the signs that say "Parking for Retail & Overnight Guests" and follow the alley to the black double doors which will open as you pull up. The directory in the parking area will point you to their back door.

Studio amenities

Lockers, showers

500+ ratings for ZeSa the Studio

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 828 ratings

Most recent reviews

ZeSa Power with Lexi
Lexi was a great teacher and I enjoyed the Zesa workout! Unique equipment that challenges and works out the whole body. I would’ve liked more of an up tempo playlist though.
ZeSa Power with Cindy
Cindy was an awesome instructor, we will be back!
ZeSa Power with Lexi
Great workout. Most of the class involves alternating standing on one leg while on an uneven ball. If you don’t have good balance, this class would be difficult. Great and encouraging trainer.
ZeSa Power with Cindy
Great class! Beautiful space!
ZeSa Power with Lexi
So neat!! I enjoyed the class a lot and will definitely be back. Really cool concept and variations!
ZeSa Power with Lexi
Lexi is an awesome instructor and made us super comfortable and confident in our first ZeSa workout!
ZeSa HIIT & Kick with Cindy
This was my first time going to ZeSa and Cindy made it an incredible experience. She was incredibly supportive and motivating throughout the entire experience. I would highly recommend her to any newcomers!
Response from the studio:
Thanks so much for taking time to leave feedback and we're so glad you enjoyed it, as we always strive to give everyone who walks through our door a great experience!!!!
ZeSa HIIT & Kick with Cindy
Wonderful class great instructor and balance adds a new element of difficulty.
Response from the studio:
Thanks so much for your feedback and we're so glad you enjoyed the class!!!
ZeSa Power with Cindy
Always a great class!
Response from the studio:
Thank you for your feedback!
ZeSa Power with Shanti
ZeSa is awesome! It feels similar to yoga in that there is a flow and sequences and also the workout itself involves a lot of focus. I have also found that ZeSa has IMPROVED my yoga and balance! But dont get me wrong - this is no yoga class!! :) Now please ZeSa, make your classes 6 credits again so that I can convince my friends to go with meeee!! ;)
Response from the studio:
Thank you so much for your feedback and we love that you really "get" ZeSa! We appreciate that you took the time to write this, as we want to give everyone the best possible experience and feedback from our clientele really assists in this. Unfortunately, we're not in control of the number of credits being charged as Class Pass dictates this. :-(

Start taking classes at ZeSa the Studio and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!