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Yoga Shala Calgary

4.6(527)
1511 19 St NW, Calgary, AB, T2N 2K2
Kensington

Start taking classes at Yoga Shala Calgary and other studios!

How it works
Wednesday, February 20
  • Thur
    21
  • Fri
    22
  • Sat
    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thur
    28
  • Fri
    1
  • Sat
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There are no classes Wednesday, February 20.
Today, February 21
90 min
RestorativeGord Desautels
4.4
Flexibility, Balance, Arms, Yoga
50 min
Ashtanga ALL LEVELSJeremy Duplisea
4.8
Flexibility, Balance, Arms, Yoga
75 min
Flow & RestoreLauren Mackay
4.4
Flexibility, Balance, Arms, Yoga
60 min
Ashtanga ALL LEVELSDana Blonde
4.8
Flexibility, Balance, Arms, Yoga
Tomorrow, February 22
75 min
Flow & RestoreCarmen Stockton
4.4
Flexibility, Balance, Arms, Yoga
50 min
Ashtanga ALL LEVELSNicole MacPherson
4.8
Flexibility, Balance, Arms, Yoga

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About this studio

Since 2003 The Yoga Shala has been offering quality yoga suitable for all levels of student. They over 40 classes a week including Traditional Ashtanga, Restorative Yoga, Yin, Vinyasa Flow, as well as Registered classes such as Yoga for Seniors, Parent & Baby Yoga and Prenatal Yoga. Their beautiful studio is rich in colour and full of warm and friendly people.

yogashalacalgary.com+1 403 210 3000

How to prepare

Please wear comfortable yoga or exercise clothes. Your own mat is recommended however we do have rental mats for $2 per session.

How to get there

The Yoga Shala Calgary is located at 1511 19 St NW in Calgary, Alberta. The Lions Park C Train is across the street and free two hour parking is available on 19th Street.

Studio amenities

Parking

500+ ratings for Yoga Shala Calgary

5 stars
4 stars
3 stars
2 stars
1 star
4.6/5.0
based on 527 ratings

Most recent reviews

Gentle Yoga / Nidra with Holly
Holly is always incredible
Restorative with Ardella
Amazing instructor
Integrated Strength & Restore with Lauren
Lots of props
Restorative with Gord
Even though I had a reservation for the class, when I got there, the sign said that it was full and the door was locked.
Integrated Strength & Restore with Christine
Yoga Shala is an amazing studio. I love their style.
Gentle Yoga / Nidra with Holly
The beginning of class was gentle, then I find the first 60-70% very invigorating and uplifting - perfect for me, but faster tempo than a restorative class with more movement through postures. The last 30 minutes of class was nidra - which is why I chose the class! Who doesn’t love a little nap? I so enjoyed myself and will definitely be back!
Restorative with Gord
Super restorative - teacher was slow and steady, class progression was just the right amount, holds were long and felt ample - overall, I got the restorative class I truly wanted! Thank you!
Gentle Yoga / Nidra with Holly
Calming class
Restorative with Ardella
The class was very relaxing and enjoyable. The staff were helpful and looked after me. My only concern was raised by the props, as ALL equipment (including blankets, bolsters, rental mats, and various blocks) were returned to storage without any apparent cleaning. I used both the bolsters and blanket as a pillow, but what if I had lice (I don't), or the person before me did? The same goes for the rental mats and various skin infections that are easily transmitted in a fitness setting. I will come back, but would feel better if I saw the staff spraying the equipment with a disinfective or provide me with a wipe I could use to clean my rental mat.
Hips n Hammies with Alexis
Alexis is an amazing instructor

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